Adam F
Thanks Sifu. Oh I plan to go back to the beginning shortly.
So the Wu Sau should always be level with the elbow, it’s higher when the elbow is high in Bong Sau but low when in Tan Sau. Ok got it.
Also I think you miss read the fourth question, which was about the hight of the Wu sau when it’s drawn back, not the speed. Previously in SLT when the Wu sau is brought back it only drops so that the finger tips are level with chin but you drop it down much lower. I was looking for more details on why we do this?
Thanks,
Adam.