Never Forget

      On the 28th July 1914 war was declared.   This was to be the biggest battle since the Boer War and later described as: The Great War A ‘World’ War ‘The war to end all [...]

BOOM!

    Question: ‘What is the secret to explosive energy?’ Answer: ‘Relaxation’. How simple was that!   Strength, is the result of building big muscles whereas speed is not, and in [...]

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