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Overall, very nice, well done!

A few points:

Sec 1 – after Bong to Lan, place the hand on the Lan before you turn your head in preparation for the next Bong, not head turn then hand place.

After the Bongs, hold the punch for a moment before rushing to the Fak Sau.

Sec 2 – with the twisting fist technique, try to stay sat back rather than lea…[Read more]

Looking pretty good! One thing I noticed is the placement of your hand on the lan sau BEFORE you look to do your bong sau. Good job though brother! Keep it up 💯

Take another look at the Biu Gee training tips Part 1, I explain this technique when I discuss there being four elbow but in fact there are only three???

Ha… ha… ha… Big Gee!

This is NOT my fault!!! 😇

Thanks Simeon. You guys are so encouraging! 😀

Uhg!!!

I don’t know if I feel more disappointment for me or for you.😩

Thank you! 😀 I’ll get on the blog and Thursday or whenever is fine. I don’t foresee that I’ll perfect it anytime before at least Monday next week anyway. 😜

I’m addressing your Forms through this weeks blogs, do take a look at todays.

Sifu 🙂

Hi Nick,

SOOOOO annoyed at myself, I wrote loads down, posted it, and then to crashed so lost it all. 🙁

Overall, VERY GOOD.

Just a couple of points but I can address them on Thursday if that works for you?

Very impressive, Nick!

Thank you Sifu… for this response, for class… for everything!

Always so much to learn and each little bit is worth its own weight win gold!

Cheers!

P.S. I do hope one of the kids returned with a new training “plush”. 😀

Oh.. and I absolutely love this: https://honeywellbakes.com. They don’t ship to the US do they?

😋

Thanks for your reflection here Lee. It is always so encouraging to know that others are on this journey as well. I very much look forward to playing chi Sau with you one day… 😀

If you’re ever free on a Thursday, do check back during the training hour. We’re always excited to see you!

You’re always so supportive Lee. Thank you! I hope all is well!

Hi Lee! Nice to hear from you, hope you’re well.

Hey Nick,

In simple terms they are there because we will never be in ‘the’ position we want to be in, therefore changes of position in Chi Sau dictate the rapid changes of position in that of a fight, trying to battle for your favourite place (inside or out) would be terrible short minded and…[Read more]

Excellent 👍

Hi Nick I’m not answering your question but putting my own thoughts forward. I’ve never questioned why we change, rather I just accepted it because that’s what we are told.

I understand it to be for sensitivity, being dexterous with both hands. Comfortable in defence and attack on either hand. Knowing where the opportunities are because you’v…[Read more]