I enjoy Martial Arts both ,internal and external.
Ive been trained Tae Kwon Do,Bagua, Tai Chi ,
Aikido, And my love Wing Chun.
I found a like minded person who would train with me.
He was a JKD person, we became friends and would train together weekly.
He would love to do JKD, high kicks, jabs ect..I just liked training and enjoyed having fun.
we…[Read more]

I must say even when I was at the class there is always something to review.
Simply by re-taking the class on catch up is a must. There is always something I missed or find it more interesting; many times I will stop the catch up class and do the techniques over and over. This is to see and feel the techniques or issue manshioned.
Always view the…[Read more]

Recently as per Sifu Ward’s suggestion to explore the 3 forms at different rates of speed and power.
I tried them at a Tai Chi speed very soft and flowing easy.
It seems to add another depth of the forms both mentally and physically.
Holding a pose adds muscle memory, while adding to awareness of the movement.
In the Spring, I will be in the…[Read more]

Wow! after almost a year and a half of training, I finally felt the
ENERGY that Sifu talks about. While doing S.L.T ; I felt an energy,
in my elbows that I cant explain.
I cant explain the feeling but yes it was so good to acquire it.