Sifu,
When we’re playing Chi Sau, do we solely focus on sticky feeling? Or do we also allow some pressure to be exhibited against the partner’s arms when rolling?
Thanks in advance for taking out time helping me,
Rayhan

Well, this is something that I wanted to share. A few years ago, I had a minor accident due to which I got some nerve damage in my left arm. Since then, I had hard time holding heavy object in my left arm. Not just that, whenever I’d hold ANY object for little too long in my left hand, my arm would start to tremble badly. No amount of medical help…[Read more]

Sifu,
So I was practicing the first section of Siu Lim Tao, and I came up with a question. After we do the Tan Sau, and Huen Sau, we bring the fist back towards the centre with Wu Sau. I was wondering how far does the fist remain from the body when we turn the Wu Sau into Fook Sau. When I focused on my elbow, I found that somewhere around one fist…[Read more]

Sifu,
After so much of turmoil with paypal issues, I finally got to be back.
Thanks for everything, sir.
Endless gratitude,
Rayhan

Sifu,
I was wondering if you could give us a basic plan, like roughly a routine or something, or just a simple plan for someone who is working on SLT level, to workout daily. I understand that it is different for every individual. Still if you could give us a basic idea, for example, what are the drills to start with, and how many repetitions…[Read more]

Sifu,
I was wondering if the monthly payment is transacted automatically every month, or do I need to manually pay it? I am new over here, so please excuse me if I am being a bit naive.
Thanks a lot,
Rayhan

Hi Sifu,
My entire video is ready to be uploaded for the SLT assessment. I actually have some prior experience in the SLT part from Kwok lineage, that is why I felt I am ready to take the test. However, I’m not understanding the procedure for the assessment. I hope I am not giving you headache, Sifu. LOL. What I am not getting is that do I need to…[Read more]