Hi,
I have no prior knowledge at Martial Arts training. Ever since breaking my ankle around 10 years ago, I have lost a certain amount of physical confidence. This is mainly due to me being Autistic (high functioning). I am quickly finding that Wing Chun is giving me back my physical confience, in both fine and general motor skills.
There has also been a number of non-aggresive times when it has already come in helpful. Such as when my daughter and her friend both almost went crashing into me, yet due to Wing Chun training, my automatic reaction (Tan Sau?) completely defused the issue.