Vary Your Attacks In Training (Part 1)

 

Don’t always use the same punch

 

It is so easy to get used to using the same strike time after time in class, and why not, if this is a new defence you are learning then the last thing you need is confusion on what hand, what angle, but, it is also important to not use the same strike for every part of your training, mix things up as much as you can and be your worst critic.

 

Unfortunately this recording was interrupted and in the following video (Part 2) we forgot to switch on the mic!

 

Sorry about that