Redirecting Power (Additional Info)
Creating that invisible bridge
On 2nd August 2021, I made a video blog called ‘Redirecting Power‘, where I looked at how to create (or find) the link between maintaining power in your arm by redirecting the force through your stance.
A technique which is a great way of tiring your partner out, and, having you not fall for the same trick.
I used a phrase when teaching this technique, which was, before lifting your foot, to:
“Take the strain”
Please make sure you watch that blog too, to better understand the principle being used here.
Below is a video showing something you can try yourself, right now, should you wish to train this solo or to better understand what you are searching for when are actually partnered up.