Getting A Better Lap Sau (Part 2)

Even a good stance is flawed.

 

Every stance has a strength and a weakness, understanding this will keep you safe and help to corrupt others when Lapping.

 

Lap Sau consists of three main elements:

The Lap

The turn

The drop

 

Using all three of these can either make you Lap three times as powerful or a third of the effort.

 

In this video clip I am looking at the stances, both of you and your partner in order to get the best results when using a Lap Sa.u