You’re VERY welcome. 🙂

Hi Julia and welcome to the family!

I am sorry to hear of your knee trouble and I do hope you are managing to cope with the issue.

Regarding your training or your being able to train, it is not really for me to say what you can or cannot do, not knowing your medical situation or your limitations, we do always recommend that you seek advice from…[Read more]

As a general ‘guide’, we tend to think of the Tan Sau elbow, being, one fist distance away from the body, when we think of punches, we tend to think of allowing this extend to TWO fists distance away from the body, HOWEVER, this is not necessary to think too much about, because, when you hit, there is every chance that the distance you had trained…[Read more]

Hi Nick,

It’s Bong Chor Sau, and it’s wrong because we (if we had a choice) would prefer to be on the outside of our opponent, not on the inside.

Hope that helps?

Pop it in the search tool and see what you find?

Sifu

You are most welcome.

Hi Rishabh,

Here is your answer, basically remembering that in chain punches, we do NOT use power.

Hi Jon,

Glad to see you using the forum!

I have replied to your question in the contact page but here it is again, as it’s such a good one to share.

In these situations (until you find a partner) it is still best to try to mimic what is required of the partner, on whichever side you choose to be, Dan Chi Sau and Lap Sau exercise in particular,…[Read more]

[email protected]

Happy new year to you too!

There is no link?

Thank you, and you are most welcome my friend.

Hi Sreenivas,

There is no real answer to this, apart from, it is up to you.

I would always advise NOT to rush, but as long as it is sinking in, keep going, it is a good idea to study a few sessions but then go back and study them again, as there is a BIG chance that the second time there will be elements which you missed during the first viewing.

Sifu

Hi Rishabh,

It takes a lot longer to digest physically than it does mentally, but do give it time.

I have just written a blog for you called:
Reasons For Three Stages Of Learning

I hope it helps,

Sifu

Yes of course my friend, and I will do my best to answer.

And to you too my very good friend.

Thank you

Please forgive the delay, I have been away from my screen for the full day, I will look into this and find it myself.

Thank you,

Sifu

OH!

I wonder what had happened?

Are you able to please resend it to me?

Sifu

Hi Bradley and thank you for the reminder!

I’m not sure if theses were actually uploaded, so I will look into it.

Thank you again,

Sifu

I am not sure what you are asking?

Are you saying that you felt strong through your Form? It sounds like this.

If you wish to know more about the Form then please type Siu Lim Tau into the search engine above (the magnifying glass at the top right of this page) and there will be lots of blogs and classes for you to study.

I am sure this will…[Read more]

I’ve seen it and cleared it.

Hope you like it?

Sifu

Hi Bradley and thank you for the kind introduction!

Do let me know if there’s anything you need, and do join us on our private Facebook group https://www.facebook.com/groups/265789813897031/

I’ll approve your request as soon as I see it.

Sifu