<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Wingchun Online | Lee C | Activity</title>
	<link>https://wingchun.online/forum_members/isaarboristlcgmail-com/activity/</link>
	<atom:link href="https://wingchun.online/forum_members/isaarboristlcgmail-com/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Lee C.</description>
	<lastBuildDate>Sat, 24 Oct 2026 07:52:33 +0100</lastBuildDate>
	<generator>https://buddypress.org/?v=11.1.0</generator>
	<language>en-GB</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">2a111eb4d2ff68d003280c364ce2aaf0</guid>
				<title>Lee C started the topic Dummy form garn in the forum Members Forum</title>
				<link>https://wingchun.online/topic/dummy-form-garn/</link>
				<pubDate>Thu, 06 Jun 2024 06:26:14 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu</p>
<p>Another question for you please.<br />
The garn on the dummy as we come into closing just prior to the cow say and palm strike. </p>
<p>The low hand on the farm you describe as going under the third arm, kinda like a huen. Why is that please?  I do do it all the time without issue but why do we do it rather than going straight for the palm strike&hellip;<span class="activity-read-more" id="activity-read-more-13675"><a href="https://wingchun.online/topic/dummy-form-garn/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">5e788ce10534d7c71fc01ef3a2a3bb42</guid>
				<title>Lee C started the topic Siu Lim Tao tan Sau in the forum Members Forum</title>
				<link>https://wingchun.online/topic/siu-lim-tao-tan-sau/</link>
				<pubDate>Sat, 25 May 2024 12:26:33 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu</p>
<p>This one is from my local class and I’m asking because I was a little bit peeved by something I was told. </p>
<p>Before I get there though I want you to know I’ve really been practising the siu lim tau 30 minutes at a time basically As often as I can for a number of weeks. </p>
<p>So within there, I’m thinking a lot about my elbow and making sure&hellip;<span class="activity-read-more" id="activity-read-more-13668"><a href="https://wingchun.online/topic/siu-lim-tao-tan-sau/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">eced6bfbd1fb0ceae69ce19b925de3c5</guid>
				<title>Lee C started the topic 2nd attempt chun up in the forum Members Forum</title>
				<link>https://wingchun.online/topic/2nd-attempt-chun-up/</link>
				<pubDate>Sat, 27 Apr 2024 15:34:48 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu </p>
<p>Thought I’d share my thoughts after reading this blog <a href="https://wingchun.online/its-all-in-the-posture/" rel="nofollow ugc">https://wingchun.online/its-all-in-the-posture/</a> because it’s something you have pointed out to me in the live classes. </p>
<p>Keeping my chin up. After realising what is going on with myself I can say it’s not just my chin it’s my back due to my hip position. I’ve worked out that anterior&hellip;<span class="activity-read-more" id="activity-read-more-13627"><a href="https://wingchun.online/topic/2nd-attempt-chun-up/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">cb0af5be2f96e421ff423edf64382628</guid>
				<title>Lee C replied to the topic Hip position in the forum Members Forum</title>
				<link>https://wingchun.online/topic/hip-position/#post-8522</link>
				<pubDate>Mon, 08 Jan 2024 13:53:50 +0100</pubDate>

									<content:encoded><![CDATA[<p>Thanks Sifu</p>
<p>I can do that. Over the coming days. </p>
<p>In France this week. </p>
<p>May get to the Thursday class if I am lucky. </p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">d7fe54c8bb4194f47a39d658e67da2f4</guid>
				<title>Lee C started the topic Hip position in the forum Members Forum</title>
				<link>https://wingchun.online/topic/hip-position/</link>
				<pubDate>Sat, 23 Dec 2023 20:47:06 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu</p>
<p>Hope you are good.<br />
I’ve been thinking about this question for a while but with regards to the dummy. I’m still not sure of the exact words needed to describe it. </p>
<p>So I’ve just been doing Biu Gee and was struck by the feeling or position of my hips and it made me think of the dummy. </p>
<p>What I’m asking myself is are my hips turned to far.&hellip;<span class="activity-read-more" id="activity-read-more-13516"><a href="https://wingchun.online/topic/hip-position/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">9fd3364b220fac3777551a3418d538bc</guid>
				<title>Lee C replied to the topic Wooden dummy in the forum Members Forum</title>
				<link>https://wingchun.online/topic/wooden-dummy-2/#post-8392</link>
				<pubDate>Mon, 30 Oct 2023 20:50:31 +0100</pubDate>

									<content:encoded><![CDATA[<p>Thanks for the reply.<br />
I agree it’s a funny feeling but I’ve been trying to find a way. </p>
<p>When I play the dummy I always do it left hand and right hand, therefore twice through in total minimum. I make the changes where necessary to ensure the right side is done the same as the left side. Which means I don’t have a difference on that garn once&hellip;<span class="activity-read-more" id="activity-read-more-13436"><a href="https://wingchun.online/topic/wooden-dummy-2/#post-8392" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">2b12b596785cb39d4b8b437e259b92c7</guid>
				<title>Lee C started the topic Wooden dummy in the forum Members Forum</title>
				<link>https://wingchun.online/topic/wooden-dummy-2/</link>
				<pubDate>Mon, 23 Oct 2023 20:26:15 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu</p>
<p>I watched a Moy Yat video on YouTube the other day. Some parts I thought were extremely interesting </p>
<p>Moy Yat link &#8211; <a href="https://youtu.be/n7ldFIt38LE?si=muvPZQAi5-3eph5O" rel="nofollow ugc">https://youtu.be/n7ldFIt38LE?si=muvPZQAi5-3eph5O</a></p>
<p>At 9:15mins he explains about the Garn Sau in the first section. It’s a rotation of the hips he says. Loved it as soon as I heard it. </p>
<p>Reason being &#8211; some weeks ago Nick p&hellip;<span class="activity-read-more" id="activity-read-more-13431"><a href="https://wingchun.online/topic/wooden-dummy-2/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">69cc2f41569214ec112e994aaa7deb48</guid>
				<title>Lee C replied to the topic Muk Yan Jong Fat (Bong Sau blade edge or forearm) in the forum Members Forum</title>
				<link>https://wingchun.online/topic/muk-yan-jong-fat-bong-sau-blade-edge-or-forearm/#post-8359</link>
				<pubDate>Mon, 09 Oct 2023 17:13:33 +0100</pubDate>

									<content:encoded><![CDATA[<p>Oh yes still here. Still at it. Still trying to be good at chi sau. </p>
<p>&#x1f44d;thanks Sifu</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">d01763912099282a46efd8f72839cabb</guid>
				<title>Lee C replied to the topic Muk Yan Jong Fat (Bong Sau blade edge or forearm) in the forum Members Forum</title>
				<link>https://wingchun.online/topic/muk-yan-jong-fat-bong-sau-blade-edge-or-forearm/#post-8350</link>
				<pubDate>Sun, 08 Oct 2023 10:50:23 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Marquis </p>
<p>I Will take a shot at the answer. </p>
<p>Because you are in a turned stance, or the destination of the finished bong. Therefore the incoming punch has been moved off centre with the bong and the turn. Without the turn the punch stays on the face. </p>
<p>There is also explanation here 7.8 Muk Yan Jong Fat (Wooden Dummy Technique) Section 1 ,&hellip;<span class="activity-read-more" id="activity-read-more-13414"><a href="https://wingchun.online/topic/muk-yan-jong-fat-bong-sau-blade-edge-or-forearm/#post-8350" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">94105e1997debc297196f06ca63e1cac</guid>
				<title>Lee C started the topic NF Stevens in the forum Members Forum</title>
				<link>https://wingchun.online/topic/nf-stevens/</link>
				<pubDate>Thu, 14 Sep 2023 15:47:22 +0100</pubDate>

									<content:encoded><![CDATA[<p>Well done mate.<br />
I just read the blog</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">9577d72f2a4d7933a391ef6d16e40135</guid>
				<title>Lee C replied to the topic Kwun sau in the forum Members Forum</title>
				<link>https://wingchun.online/topic/kwun-sau/#post-8279</link>
				<pubDate>Sat, 02 Sep 2023 15:56:23 +0100</pubDate>

									<content:encoded><![CDATA[<p>Cheers Sifu. Just read again thanks for the reply </p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">0e051037709c872135f5ec7c5150ee9d</guid>
				<title>Lee C started the topic Kwun sau in the forum Members Forum</title>
				<link>https://wingchun.online/topic/kwun-sau/</link>
				<pubDate>Sat, 26 Aug 2023 15:15:17 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu</p>
<p>Got a question on Kwun Sau.<br />
I got lapped crossed and trapped in class the other day and there were a few things that come out of that for me, as well as being told not to use the bottom hand to try and do something on the opponents non lapping hand. </p>
<p>1. Told to use my shoulder.<br />
I’ve been told before, I know this. </p>
<p>I had forgotten w&hellip;<span class="activity-read-more" id="activity-read-more-13360"><a href="https://wingchun.online/topic/kwun-sau/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">072fc2aeb4651f53ea10b6f62cae668a</guid>
				<title>Lee C replied to the topic Hello in the forum Members Forum</title>
				<link>https://wingchun.online/topic/hello-2/#post-8180</link>
				<pubDate>Sat, 29 Jul 2023 16:44:47 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Howard</p>
<p>Hello to you. Well done for joining mate. </p>
<p>Lee (another club member)</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">d3c83b68c5cd68b6056dc25d46695e96</guid>
				<title>Lee C replied to the topic Some unordered or missing videos and lessons in the forum Members Forum</title>
				<link>https://wingchun.online/topic/some-unordered-or-missing-videos-and-lessons/#post-8110</link>
				<pubDate>Wed, 05 Jul 2023 20:37:51 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Jagdish</p>
<p>Try this link <a href="https://wingchun.online/topic/14-4-knife-form-applications-section-8/" rel="nofollow ugc">https://wingchun.online/topic/14-4-knife-form-applications-section-8/</a></p>
<p>Hope it helps </p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">76ad6320d43b5a4e60448bdce99b42f8</guid>
				<title>Lee C replied to the topic Different bongs in the forum Members Forum</title>
				<link>https://wingchun.online/topic/different-bongs/#post-8069</link>
				<pubDate>Sun, 25 Jun 2023 13:27:08 +0100</pubDate>

									<content:encoded><![CDATA[<p>Cheers Sifu<br />
I think I understand your meaning. </p>
<p>Recognising those different scenarios is where I feel I need to start or be aware of.  </p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">baa3254ecfc2bc5d1e5cb5e87736c8e2</guid>
				<title>Lee C replied to the topic Different bongs in the forum Members Forum</title>
				<link>https://wingchun.online/topic/different-bongs/#post-8063</link>
				<pubDate>Fri, 23 Jun 2023 21:10:51 +0100</pubDate>

									<content:encoded><![CDATA[<p>Cheers Duanne. I can only imagine you were thinking of your younger wilder days when reading the title. </p>
<p>Thanks for the uses of the bong that you suggested or use. </p>
<p>I definitely use the bong as a defensive tool but I like how it feels when I know the punch is coming and I attack it with the bong. </p>
<p>Some practice on the high garn and bong will&hellip;<span class="activity-read-more" id="activity-read-more-13269"><a href="https://wingchun.online/topic/different-bongs/#post-8063" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4951cb79e0e4ee7e9c1aba8352be67a9</guid>
				<title>Lee C started the topic Different bongs in the forum Members Forum</title>
				<link>https://wingchun.online/topic/different-bongs/</link>
				<pubDate>Fri, 23 Jun 2023 06:03:48 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu, everyone </p>
<p>I’m wondering about the different bongs. </p>
<p>Why and where will they be used?</p>
<p>To explain I can think of three instances on the wooden dummy of different bongs. Although my question is not necessarily a wooden dummy question. </p>
<p>Section 1 &#8211; already in a turning stance and bong<br />
Section 6 &#8211; turning into a bong<br />
Section 8 &#8211; stepping i&hellip;<span class="activity-read-more" id="activity-read-more-13267"><a href="https://wingchun.online/topic/different-bongs/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">1ab2b6c452c982e678ccf42c51556169</guid>
				<title>Lee C started the topic Chi Sau and deliberate mistakes in the forum Members Forum</title>
				<link>https://wingchun.online/topic/chi-sau-and-deliberate-mistakes/</link>
				<pubDate>Sat, 10 Jun 2023 14:01:41 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu </p>
<p>Hope you are good.<br />
A bit of a rambling question this one. </p>
<p>I’m coming to realise I do not like being perfect in chi sau. I’m preferring to have errors</p>
<p>What I also don’t like doing is stopping rolling because of an error, correcting and proceeding again because I’m perfect again. </p>
<p>Within all of that I’m then thinking if my bong is c&hellip;<span class="activity-read-more" id="activity-read-more-13242"><a href="https://wingchun.online/topic/chi-sau-and-deliberate-mistakes/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">33e842baaa230da4112716bb6a169c1e</guid>
				<title>Lee C started the topic The latest blog video in the forum Members Forum</title>
				<link>https://wingchun.online/topic/the-latest-blog-video/</link>
				<pubDate>Sat, 10 Jun 2023 13:30:49 +0100</pubDate>

									<content:encoded><![CDATA[<blockquote class="wp-embedded-content" data-secret="3M9Wc5JD51"><p><a href="https://wingchun.online/elbows-or-hands-when-and-why-part-1-of-2/" rel="nofollow ugc">Elbows Or Hands (When and why) Part 1 (of 2)</a></p></blockquote>
<p><iframe loading="lazy" class="wp-embedded-content" sandbox="allow-scripts" security="restricted"title="&#8220;Elbows Or Hands (When and why) Part 1 (of 2)&#8221; &#8212; Wingchun Online" src="https://wingchun.online/elbows-or-hands-when-and-why-part-1-of-2/embed/#?secret=kWrVtPxEQw#?secret=3M9Wc5JD51" data-secret="3M9Wc5JD51" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>Hi Sifu<br />
Hope you are good </p>
<p>I’m wondering about the pushing and pulling in the video as described that may happen in HK. </p>
<p>Would it be wrong to not offer any resistance when someone is trying to do this?  So just absorbing or yielding as much as possible to prevent being c&hellip;<span class="activity-read-more" id="activity-read-more-13241"><a href="https://wingchun.online/topic/the-latest-blog-video/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f9852e056c19b7158c6e031550200835</guid>
				<title>Lee C replied to the topic Never do anything you cannot recover from in the forum Members Forum</title>
				<link>https://wingchun.online/topic/never-do-anything-you-cannot-recover-from/#post-7801</link>
				<pubDate>Tue, 14 Mar 2023 19:54:15 +0100</pubDate>

									<content:encoded><![CDATA[<p>2/ <a href="https://wingchun.online/making-the-inside-gum-work/" rel="nofollow ugc">https://wingchun.online/making-the-inside-gum-work/</a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f925977d588f4e893ccbdd1cd856ee1f</guid>
				<title>Lee C replied to the topic Never do anything you cannot recover from in the forum Members Forum</title>
				<link>https://wingchun.online/topic/never-do-anything-you-cannot-recover-from/#post-7800</link>
				<pubDate>Tue, 14 Mar 2023 19:48:46 +0100</pubDate>

									<content:encoded><![CDATA[<p>1/ <a href="https://wingchun.online/lap-sau-exercise-top-tips/" rel="nofollow ugc">https://wingchun.online/lap-sau-exercise-top-tips/</a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">6c383865990aca13e7000f83e767ccfe</guid>
				<title>Lee C replied to the topic Never do anything you cannot recover from in the forum Members Forum</title>
				<link>https://wingchun.online/topic/never-do-anything-you-cannot-recover-from/#post-7799</link>
				<pubDate>Tue, 14 Mar 2023 19:40:53 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi guys</p>
<p>My take on it is that I don’t regard lap as a thing to do where I do not hang onto it for overly long periods. Just enough to punch. </p>
<p>Hopefully I’m understanding the details from Nick. </p>
<p>The lapper could in the first instance punch with the other hand. This removes the need for a counter. They could also gum as in second section of SLT&hellip;<span class="activity-read-more" id="activity-read-more-13137"><a href="https://wingchun.online/topic/never-do-anything-you-cannot-recover-from/#post-7799" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">18215d9e6eb605fc3a6059827162a86e</guid>
				<title>Lee C replied to the topic Poon Sau Changes - When the flow is halted in the forum Members Forum</title>
				<link>https://wingchun.online/topic/poon-sau-changes-when-the-flow-is-halted/#post-7767</link>
				<pubDate>Sat, 25 Feb 2023 06:40:00 +0100</pubDate>

									<content:encoded><![CDATA[<p>This is not the exact video for my explanation but it comes close or may give you the idea</p>
<p>2.3 Double handed – Chi Sau journey</p>
<ul>
<li>Chi Sau Aggressive Changes – Part 2 (Ding Sau)</li>
<li>Chi Sau Aggressive Changes – Part 3 (Ding Sau Fluidity and Keeping Contact)</li>
</ul>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">adb8cf6ba74c3934d709a6d6ff35a12b</guid>
				<title>Lee C replied to the topic Poon Sau Changes - When the flow is halted in the forum Members Forum</title>
				<link>https://wingchun.online/topic/poon-sau-changes-when-the-flow-is-halted/#post-7766</link>
				<pubDate>Sat, 25 Feb 2023 06:18:55 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi guys</p>
<p>My opinion is as soon as the huen is felt by the person in the tan position they should go straight for the punch. In so doing it prevents the huen being able to continue into a low side palm or punch. Instead the huen needs to bong or get hit in the face. </p>
<p>Tan to punch needs to be aggressive. </p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">dae3e6f2df569628c786322ffafaad8b</guid>
				<title>Lee C replied to the topic Baat jam dao before biu jee? in the forum Members Forum</title>
				<link>https://wingchun.online/topic/baat-jam-dao-before-biu-jee/#post-7740</link>
				<pubDate>Tue, 07 Feb 2023 19:52:01 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Marquis </p>
<p>Maybe this blog will explain </p>
<blockquote class="wp-embedded-content" data-secret="2WHc9thO5u"><p><a href="https://wingchun.online/the-order-of-forms/" rel="nofollow ugc">The Order Of Forms</a></p></blockquote>
<p><iframe loading="lazy" class="wp-embedded-content" sandbox="allow-scripts" security="restricted"title="&#8220;The Order Of Forms&#8221; &#8212; Wingchun Online" src="https://wingchun.online/the-order-of-forms/embed/#?secret=TtSwmA9XYO#?secret=2WHc9thO5u" data-secret="2WHc9thO5u" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe> </p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b3a7536916e57b138bfb3254652985b2</guid>
				<title>Lee C replied to the topic Elbow or L-bow or El bow in the forum Members Forum</title>
				<link>https://wingchun.online/topic/elbow-or-l-bow-or-el-bow/#post-7667</link>
				<pubDate>Mon, 05 Dec 2022 18:24:13 +0100</pubDate>

									<content:encoded><![CDATA[<p>Thanks Sifu</p>
<p>A lot of information there overall. </p>
<p>Definitely what has passed me by is thinking of being in an actual turn to an opponent when square on to the dummy. </p>
<p>I need to have a good look through the online videos or maybe any blogs to aid my understanding.  </p>
<p>I like the attacking the attack concept and can recall you saying it numerous&hellip;<span class="activity-read-more" id="activity-read-more-12963"><a href="https://wingchun.online/topic/elbow-or-l-bow-or-el-bow/#post-7667" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">20f3f14f2291afc19a07bbd16cef17fd</guid>
				<title>Lee C replied to the topic Elbow or L-bow or El bow in the forum Members Forum</title>
				<link>https://wingchun.online/topic/elbow-or-l-bow-or-el-bow/#post-7664</link>
				<pubDate>Sat, 03 Dec 2022 15:02:07 +0100</pubDate>

									<content:encoded><![CDATA[<p>Cheers Sifu</p>
<p>Yes it makes sense. Thanks.<br />
Another question regarding the die bong. </p>
<p>When in the final destination of a die bong would I be correct in saying the other arm cannot punch because it’s out of range?  Like the first section (tans and side palm other hand) Not the little test you describe (pak and palm strike with tan hand)or like the l&hellip;<span class="activity-read-more" id="activity-read-more-12957"><a href="https://wingchun.online/topic/elbow-or-l-bow-or-el-bow/#post-7664" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">36dba0906d6e8067014da50b6efe12ab</guid>
				<title>Lee C started the topic Elbow or L-bow or El bow in the forum Members Forum</title>
				<link>https://wingchun.online/topic/elbow-or-l-bow-or-el-bow/</link>
				<pubDate>Mon, 28 Nov 2022 22:56:56 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu hope you’re good.<br />
I’m still at it btw but cannot make the Thursday classes. </p>
<p>I have a question I can hardly put into words but I will give it a go. </p>
<p>It’s come about because I’m practicing the dummy as much as I can. I’m really trying to understand the key concepts of the dummy which I think is position and moving around an opponent.&hellip;<span class="activity-read-more" id="activity-read-more-12942"><a href="https://wingchun.online/topic/elbow-or-l-bow-or-el-bow/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">cb07b85e38dc012ae585a562200d7fe4</guid>
				<title>Lee C replied to the topic Dok Sau in the forum Members Forum</title>
				<link>https://wingchun.online/topic/dok-sau/#post-7646</link>
				<pubDate>Mon, 28 Nov 2022 22:09:59 +0100</pubDate>

									<content:encoded><![CDATA[<p>What is Fan Sau please?<br />
Thanks</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">cc9f4ebcd3ab95cc7efbf5eb14f6397f</guid>
				<title>Lee C replied to the topic Big Gee in the forum Members Forum</title>
				<link>https://wingchun.online/topic/big-gee/#post-7389</link>
				<pubDate>Mon, 04 Jul 2022 21:15:24 +0100</pubDate>

									<content:encoded><![CDATA[<p>Excellent &#x1f44d; </p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">460283a737b6d61500403e98a8cdd864</guid>
				<title>Lee C replied to the topic Why? in the forum Members Forum</title>
				<link>https://wingchun.online/topic/why/#post-7388</link>
				<pubDate>Mon, 04 Jul 2022 21:07:37 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Nick I’m not answering your question but putting my own thoughts forward. I’ve never questioned why we change, rather I just accepted it because that’s what we are told. </p>
<p>I understand it to be for sensitivity, being dexterous with both hands. Comfortable in defence and attack on either hand. Knowing where the opportunities are because you’v&hellip;<span class="activity-read-more" id="activity-read-more-12651"><a href="https://wingchun.online/topic/why/#post-7388" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b92be60e243208fbc3947095dbd61feb</guid>
				<title>Lee C replied to the topic Lat sau jik chung in the forum Members Forum</title>
				<link>https://wingchun.online/topic/lat-sau-jik-chung/#post-7361</link>
				<pubDate>Thu, 16 Jun 2022 04:28:42 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu, Nick</p>
<p>I haven’t finished thinking about it in all fairness, not that a response from me was needed. </p>
<p>We need to take responsibility for our own actions being the bit I’m thinking about. In general and in practice. </p>
<p>Being able to pair it up with empirical knowledge of failures when chi sau ing or doc sau is the difficult part. The que&hellip;<span class="activity-read-more" id="activity-read-more-12615"><a href="https://wingchun.online/topic/lat-sau-jik-chung/#post-7361" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f775cbc71eceac9d53fa7204a3669f3d</guid>
				<title>Lee C started the topic Lat sau jik chung in the forum Members Forum</title>
				<link>https://wingchun.online/topic/lat-sau-jik-chung/</link>
				<pubDate>Sat, 28 May 2022 09:51:02 +0100</pubDate>

									<content:encoded><![CDATA[<p>hi Sifu</p>
<p>if spelled correctly I hope you understand what it is I have titled the post.  the other way I have heard it is &#8220;lost hand straight punch&#8221;.</p>
<p>there are a few things about this concept </p>
<ol>
it annoys me when told and in practicing<br />
it takes practice to be able to do it
</ol>
<p>I said the above as in my actual class there are times in chi sau when&hellip;<span class="activity-read-more" id="activity-read-more-12592"><a href="https://wingchun.online/topic/lat-sau-jik-chung/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">0ff700792b101da9eb004db34a504a69</guid>
				<title>Lee C replied to the topic Sarm Bok mar drill in chi sau in the forum Members Forum</title>
				<link>https://wingchun.online/topic/sarm-bok-mar-drill-in-chi-sau/#post-7333</link>
				<pubDate>Mon, 23 May 2022 20:44:53 +0100</pubDate>

									<content:encoded><![CDATA[<p>Thanks Sifu. </p>
<p>I also think that the low hand on the garn could be me pushing the opponent off centre. Causing them to make a choice die bong or a punch as in Dan chi sau. (Taking my cue from Bui gee) I also think I could add a punch from the low hand of the garn to again cause a reaction. As in punch with the right step to the right to dominate&hellip;<span class="activity-read-more" id="activity-read-more-12586"><a href="https://wingchun.online/topic/sarm-bok-mar-drill-in-chi-sau/#post-7333" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">cbab415cc2855a09395c7b94c27cc3c9</guid>
				<title>Lee C started the topic Sarm Bok mar drill in chi sau in the forum Members Forum</title>
				<link>https://wingchun.online/topic/sarm-bok-mar-drill-in-chi-sau/</link>
				<pubDate>Sat, 21 May 2022 23:38:56 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu</p>
<p>Lesson 7.7, starting with the die bong, tan, bong, biu, jum, gum</p>
<p>I was practicing this lesson today with my daughter. I also like to try and get to it from poon sau. So I decided that the fook hand was going to punch and cause the die bong for one of us. Thinking about what you say about Dan Chi Sau and a good opportunity for a turning&hellip;<span class="activity-read-more" id="activity-read-more-12582"><a href="https://wingchun.online/topic/sarm-bok-mar-drill-in-chi-sau/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">7d1b3269f50e4655a54a82aea06c1dce</guid>
				<title>Lee C replied to the topic Catch up zoom classes in the forum Members Forum</title>
				<link>https://wingchun.online/topic/catch-up-zoom-classes/#post-7299</link>
				<pubDate>Sat, 30 Apr 2022 12:00:48 +0100</pubDate>

									<content:encoded><![CDATA[<p>Cheers Sifu</p>
<p>So I have been able to get into the latest catchup class. I took a while but after numerous attempts I got in. </p>
<p>Thanks for the offer to ask a question. </p>
<p>Questions I may have?honestly I can’t think. But there will be loads to perfect. I read your response to Nick on his Chum kiu. Will pay attention to that and advice given to o&hellip;<span class="activity-read-more" id="activity-read-more-12536"><a href="https://wingchun.online/topic/catch-up-zoom-classes/#post-7299" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">d375e6cdf748227d7a421802084a4841</guid>
				<title>Lee C replied to the topic Hi from NZ in the forum Members Forum</title>
				<link>https://wingchun.online/topic/hi-from-nz/#post-7298</link>
				<pubDate>Sat, 30 Apr 2022 11:42:00 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Mate </p>
<p>&#x1f44d;&#x1f44d;&#x1f44d;</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">85872e2f0be2772063e9d0e1960cd9a5</guid>
				<title>Lee C started the topic Catch up zoom classes in the forum Members Forum</title>
				<link>https://wingchun.online/topic/catch-up-zoom-classes/</link>
				<pubDate>Wed, 27 Apr 2022 19:29:15 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu</p>
<p>I don’t think I will be able to make a live class for a while. </p>
<p>My go to class has changed nights from Wednesday to Thursday. At least for the time being. We actually hire a squash court and Wednesday has gotten rather busy where as it used to be ultra quiet. Thursday is the new Wednesday. </p>
<p>Could I ask that you provide the best way to a&hellip;<span class="activity-read-more" id="activity-read-more-12532"><a href="https://wingchun.online/topic/catch-up-zoom-classes/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e8112ce00119bb97585a842df0bb8073</guid>
				<title>Lee C replied to the topic Bart Jam Dao (full) in the forum Members Forum</title>
				<link>https://wingchun.online/topic/bart-jam-dao-full/#post-7157</link>
				<pubDate>Mon, 14 Feb 2022 20:18:02 +0100</pubDate>

									<content:encoded><![CDATA[<p>I really liked watching that. Well done mate. &#x1f44d;&#x1f44d;&#x1f44a;&#x2694;&#xfe0f;&#x2694;&#xfe0f;</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f47cdcfdc05207a3fec6d423840fa163</guid>
				<title>Lee C started the topic Let the hand pull you round in the forum Members Forum</title>
				<link>https://wingchun.online/topic/let-the-hand-pull-you-round/</link>
				<pubDate>Sun, 13 Feb 2022 12:03:08 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu </p>
<p>Just having some thoughts again over the last blog and another previous blog. </p>
<p>This blog <a href="https://wingchun.online/hand-focussed-wooden-dummy-training/" rel="nofollow ugc">https://wingchun.online/hand-focussed-wooden-dummy-training/</a></p>
<p>12 February blog 2022 Do you know what you are defending. </p>
<p>Are they very closely related?</p>
<p>In the Do you know blog, where the elbow comes in to get to the tan it feels like the tan hand&hellip;<span class="activity-read-more" id="activity-read-more-12373"><a href="https://wingchun.online/topic/let-the-hand-pull-you-round/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">5bc729dc8c7dffca4718a9111697d609</guid>
				<title>Lee C replied to the topic Turning punch or tan or turning anything in the forum Members Forum</title>
				<link>https://wingchun.online/topic/turning-punch-or-tan-or-turning-anything/#post-7138</link>
				<pubDate>Thu, 10 Feb 2022 17:24:01 +0100</pubDate>

									<content:encoded><![CDATA[<p>Thanks Sifu</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">0cbf733e379ec7b539df5ef8965316d6</guid>
				<title>Lee C replied to the topic Turning punch or tan or turning anything in the forum Members Forum</title>
				<link>https://wingchun.online/topic/turning-punch-or-tan-or-turning-anything/#post-7131</link>
				<pubDate>Thu, 10 Feb 2022 06:28:31 +0100</pubDate>

									<content:encoded><![CDATA[<p>I had another thought Sifu. </p>
<p>If on the dummy is this where I practice staying in the centre when doing a turn. Regardless of the move. Tan and punch feels congested but the aim should be to keep my centre pointed to the dummy’s centre ( between the arms)</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">2d76fc670d03bfa0ee506f325b02ca0f</guid>
				<title>Lee C started the topic Turning punch or tan or turning anything in the forum Members Forum</title>
				<link>https://wingchun.online/topic/turning-punch-or-tan-or-turning-anything/</link>
				<pubDate>Wed, 09 Feb 2022 21:33:21 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu </p>
<p>Hope you are good. Another rambling question. If you can make sense of it all and respond that would be great. </p>
<p>I’m wondering about the turning stance and any move that is put with it.  Generally a punch or tan and punch I suppose. </p>
<p>Is there a time for use? Is it more for when already in contact with an opponent or is it more for w&hellip;<span class="activity-read-more" id="activity-read-more-12354"><a href="https://wingchun.online/topic/turning-punch-or-tan-or-turning-anything/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">38c7962fe6c668ff228679b502c6eaf5</guid>
				<title>Lee C replied to the topic Cross-Training/Sparring in the forum Members Forum</title>
				<link>https://wingchun.online/topic/cross-training-sparring/#post-7100</link>
				<pubDate>Tue, 01 Feb 2022 06:27:46 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Tom</p>
<p>Not to impose my opinion more than anyone else’s. But I’m with you. You need something more tangible. For that a partner is needed. </p>
<p>I can tell you when I go to my class those guys are more advanced than me. They really understand maintaining centre line more than me.  But they have been doing it longer and can go to class twice a wee&hellip;<span class="activity-read-more" id="activity-read-more-12324"><a href="https://wingchun.online/topic/cross-training-sparring/#post-7100" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">896909abfa05867a650daf2bf78fa46a</guid>
				<title>Lee C replied to the topic Dummy free arm or leg in the forum Members Forum</title>
				<link>https://wingchun.online/topic/dummy-free-arm-or-leg/#post-7092</link>
				<pubDate>Sun, 30 Jan 2022 10:07:02 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Nick</p>
<p>Yes I think it’s good.<br />
More to it than meets the eye. </p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">ea10e5ddcf0720dfd8cb3a86e126119d</guid>
				<title>Lee C replied to the topic Cross-Training/Sparring in the forum Members Forum</title>
				<link>https://wingchun.online/topic/cross-training-sparring/#post-7091</link>
				<pubDate>Sun, 30 Jan 2022 09:27:10 +0100</pubDate>

									<content:encoded><![CDATA[<p>From one junior to the other<br />
Yeah pressure testing is critical I feel otherwise no feeling or empirical knowledge is gained. </p>
<p>I like to do shadow boxing both boxing and kick boxing. I also do some Shaolin Kung fu forms. The Shaolin stuff is meaningless to me without knowing Wing Chun, it’s just a way for me to maintain flexibility and range of m&hellip;<span class="activity-read-more" id="activity-read-more-12314"><a href="https://wingchun.online/topic/cross-training-sparring/#post-7091" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e012f04ae40dac49967a3cb1a29b0b5d</guid>
				<title>Lee C started the topic Dummy free arm or leg in the forum Members Forum</title>
				<link>https://wingchun.online/topic/dummy-free-arm-or-leg/</link>
				<pubDate>Sat, 29 Jan 2022 09:42:52 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu </p>
<p>You explained in a recent online class about the free arm or leg of the dummy and how it could be used when free styling on the dummy. </p>
<p>I really liked that idea. I have tried doing it and will continue to try and get better at it. </p>
<p>My initial feeling is one where I keep doing repetitive actions, rather than trying different positions.&hellip;<span class="activity-read-more" id="activity-read-more-12293"><a href="https://wingchun.online/topic/dummy-free-arm-or-leg/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">6ea0c3a26812e666279eceb544515d94</guid>
				<title>Lee C replied to the topic Poon sau in the forum Members Forum</title>
				<link>https://wingchun.online/topic/poon-sau/#post-7061</link>
				<pubDate>Mon, 24 Jan 2022 22:13:18 +0100</pubDate>

									<content:encoded><![CDATA[<p>I love both of them<br />
Not that I’ve done them or thought of them until you suggested. </p>
<p>But I can visualise the huen to the pak where the top of the wrist stays in contact. </p>
<p>Beating the chair pie with a bong to put them in fook sau when rolling is lovely when you think of it like that.  </p>
<p>No doubt both will take some practice. Thank you very much. </p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">03dd44200038a02310c6aa1112653ac1</guid>
				<title>Lee C replied to the topic Lap sau exercise Dan chi sau combined 2.7 in the forum Members Forum</title>
				<link>https://wingchun.online/topic/lap-sau-exercise-dan-chi-sau-combined-2-7/#post-7050</link>
				<pubDate>Sat, 22 Jan 2022 11:44:24 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu</p>
<p>Thanks again<br />
This is who I train with at my actual class. <a href="https://www.jcvingtsun.com/" rel="nofollow ugc">https://www.jcvingtsun.com/</a><br />
I would be hesitant in suggesting a seminar. Although I would happily come along to a one you hold or other class. </p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">5a27992a4697c5851303aa5f7b042ce8</guid>
				<title>Lee C replied to the topic Poon sau in the forum Members Forum</title>
				<link>https://wingchun.online/topic/poon-sau/#post-7049</link>
				<pubDate>Fri, 21 Jan 2022 21:07:24 +0100</pubDate>

									<content:encoded><![CDATA[<p>Mostly does make sense. I also watched the videos in this blog to help <a href="https://wingchun.online/my-account/video-qa/how-many-different-elbows-are-there-in-wing-chun/" rel="nofollow ugc">https://wingchun.online/my-account/video-qa/how-many-different-elbows-are-there-in-wing-chun/</a>. </p>
<p>I think basically after the chair pie elbow I would drop the elbow to the outside allowing me to assume the fook sau position and continue rolling although it wouldn’t be as s&hellip;<span class="activity-read-more" id="activity-read-more-12251"><a href="https://wingchun.online/topic/poon-sau/#post-7049" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>