You Can Always Find ‘Some’ Time To Train

No time for training today?

Rubbish, there’s always time, perhaps not as much as you’d like but there’s time.

Waiting for a bath to run?  Siu Lim Tau.

Waiting for a kettle to boil?  Turning punches.

Waiting at traffic lights?  Poon sau (solo of course).

Why not make wasted time, training time.