Bong Sau, Relaxed And Soft Or Hard And Strong?
This is a topic that often causes confusion, but it does not need to.
There is a soft Bong and a hard Bong, neither one is right or wrong, provided it is used with the correct force at the correct time, and this is where we see the problem.
One of our online students had the opportunity to visit a Wing Chun school recently in his area and was kindly invited to train with them.
Afterwards however, he was a little confused and sent me this question;
Now as I mentioned, there is room for both, and even when pushed in Chi Sau, but you must understand there are guidelines to follow.
Hopefully this short class video will give some clarity, recorded on a mobile phone I hope the sounds is acceptable.