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	<title>Wingchun Online | Duanne Silver | Activity</title>
	<link>https://wingchun.online/forum_members/duannejsilvergmail-com/activity/</link>
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				<title>Duanne Silver replied to the topic Hi in the forum Members Forum</title>
				<link>https://wingchun.online/topic/hi/#post-8465</link>
				<pubDate>Thu, 14 Dec 2023 23:23:47 +0100</pubDate>

									<content:encoded><![CDATA[<p>Welcome! You definitely picked an excellent place to join.  The system is laid out nicely and there are several other resources at your disposal!<br />
I recommend you join a live class when you&#8217;re able and certainly watch the catch up if you&#8217;re not able to attend. Just stick with it!&#x1f4af;</p>
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				<title>Duanne Silver started the topic Watch It Again in the forum Members Forum</title>
				<link>https://wingchun.online/topic/watch-it-again/</link>
				<pubDate>Tue, 14 Nov 2023 01:20:46 +0100</pubDate>

									<content:encoded><![CDATA[<p>I can not emphasize enough how important it is to re-watch the videos you already &#8220;know&#8221;.<br />
For example; introductory to wing chun part 1 and part 2. It has so much valuable information in it &#x1f4af;<br />
If you&#8217;re a new student or a seasoned practioner, it is so important to go back and watch it again.<br />
Many times I&#8217;ve found myself looking for the next big&hellip;<span class="activity-read-more" id="activity-read-more-13445"><a href="https://wingchun.online/topic/watch-it-again/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Duanne Silver started the topic Bart Jam Dao in the forum Members Forum</title>
				<link>https://wingchun.online/topic/bart-jam-dao/</link>
				<pubDate>Sat, 23 Sep 2023 18:42:48 +0100</pubDate>

									<content:encoded><![CDATA[<p>Are there any exercises that may help improve skill with the butterfly swords?</p>
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				<title>Duanne Silver replied to the topic The Teacher That&#039;s Always There in the forum Members Forum</title>
				<link>https://wingchun.online/topic/the-teacher-thats-always-there/#post-8308</link>
				<pubDate>Mon, 18 Sep 2023 21:36:42 +0100</pubDate>

									<content:encoded><![CDATA[<p>I had not read his blog but,  I did read it today.  Very nice Nick!<br />
And you are absolutely welcome to use the post any way you see fit.<br />
I think Nick&#8217;s blog was spot on in many aspects.  I agree that there are skeptical people out there that feel learning online is not possible.<br />
That is clearly not an accurate assessment.<br />
It does take&hellip;<span class="activity-read-more" id="activity-read-more-13395"><a href="https://wingchun.online/topic/the-teacher-thats-always-there/#post-8308" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Duanne Silver changed their profile picture</title>
				<link>https://wingchun.online/forum-activity/p/13391/</link>
				<pubDate>Sun, 17 Sep 2023 23:50:50 +0100</pubDate>

				
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				<title>Duanne Silver started the topic The Teacher That&#039;s Always There in the forum Members Forum</title>
				<link>https://wingchun.online/topic/the-teacher-thats-always-there/</link>
				<pubDate>Sun, 17 Sep 2023 23:43:16 +0100</pubDate>

									<content:encoded><![CDATA[<p>As I&#8217;m going through my wooden dummy form, numerous times over and over again, I can&#8217;t help but think how similar the concept of the wooden dummy is with wingchun.online.<br />
It&#8217;s always available whenever you want.  It doesn&#8217;t get bored of doing the same thing repeatedly. It never needs a break. It never wants a turn to try the techniques on you.&hellip;<span class="activity-read-more" id="activity-read-more-13390"><a href="https://wingchun.online/topic/the-teacher-thats-always-there/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Duanne Silver replied to the topic Kup Jarn vs Gwoi Jarn in the forum Members Forum</title>
				<link>https://wingchun.online/topic/kup-jarn-vs-gwoi-jarn/#post-8090</link>
				<pubDate>Sat, 01 Jul 2023 14:09:02 +0100</pubDate>

									<content:encoded><![CDATA[<p>If I may inquire further into elbows; in chum kiu, would the first &#8220;passive&#8221; lan sau actually be a pie jarn because it is in transit?<br />
I only ask to see if I should focus more on my elbow coming around vs presenting my elbow forward.<br />
Clearly I&#8217;m focusing on elbows lol.</p>
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				<title>Duanne Silver replied to the topic Kup Jarn vs Gwoi Jarn in the forum Members Forum</title>
				<link>https://wingchun.online/topic/kup-jarn-vs-gwoi-jarn/#post-8089</link>
				<pubDate>Sat, 01 Jul 2023 13:28:55 +0100</pubDate>

									<content:encoded><![CDATA[<p>Awesome! Thank you for the visual answer&#x1f4af;<br />
It&#8217;s kinda funny how such a simple question transcends the basic understanding but still remains a basic principle.<br />
Taking a pie jarn to chair pie could be broken down to poon sau. Seems like such an advanced technique yet, we&#8217;ve worked on it so much.<br />
This is about the time I decide to go back to the&hellip;<span class="activity-read-more" id="activity-read-more-13287"><a href="https://wingchun.online/topic/kup-jarn-vs-gwoi-jarn/#post-8089" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Duanne Silver replied to the topic Kup Jarn vs Gwoi Jarn in the forum Members Forum</title>
				<link>https://wingchun.online/topic/kup-jarn-vs-gwoi-jarn/#post-8083</link>
				<pubDate>Thu, 29 Jun 2023 03:16:57 +0100</pubDate>

									<content:encoded><![CDATA[<p>Thank you sifu! That was extremely helpful&#x1f64f;</p>
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				<title>Duanne Silver started the topic Kup Jarn vs Gwoi Jarn in the forum Members Forum</title>
				<link>https://wingchun.online/topic/kup-jarn-vs-gwoi-jarn/</link>
				<pubDate>Mon, 26 Jun 2023 23:06:34 +0100</pubDate>

									<content:encoded><![CDATA[<p>Greetings! I&#8217;m hoping to get some clarity on something. </p>
<p>If I recall correctly, there&#8217;s actually two main differences between the Kup Jarn and Gwoi Jarn.</p>
<p>1) Back stance vs forward stance</p>
<p>2) Vertical vs 45° </p>
<p>If I am understanding the two main differences correctly, is there one that more defines which elbow is which?</p>
<p>For example; if I were to&hellip;<span class="activity-read-more" id="activity-read-more-13274"><a href="https://wingchun.online/topic/kup-jarn-vs-gwoi-jarn/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Duanne Silver replied to the topic Different bongs in the forum Members Forum</title>
				<link>https://wingchun.online/topic/different-bongs/#post-8062</link>
				<pubDate>Fri, 23 Jun 2023 17:50:19 +0100</pubDate>

									<content:encoded><![CDATA[<p>I was WAY off about what I thought this thread is about&#8230;</p>
<p>But anyway I&#8217;d like to offer my thoughts on this. </p>
<p>Already in turning stance and bong can come from a high garn sau to the inside with the bong covering their follow-up. </p>
<p>Turning into a bong is probably the most common use of our bong.</p>
<p>Stepping into the bong to simulate movement (as&hellip;<span class="activity-read-more" id="activity-read-more-13268"><a href="https://wingchun.online/topic/different-bongs/#post-8062" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Duanne Silver started the topic 50 Punches in the forum Members Forum</title>
				<link>https://wingchun.online/topic/50-punches/</link>
				<pubDate>Fri, 14 Apr 2023 20:12:18 +0100</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;d just like to point out that when we do our set of 50 chain punches that when we count the back hand 25 times,  you need to also add 1 punch.<br />
In other words,  you will always end up with the same hand in mun sau that you started with in the mun sau position.<br />
Your front hand will still be your front hand.<br />
We don&#8217;t want to short ourselves by&hellip;<span class="activity-read-more" id="activity-read-more-13175"><a href="https://wingchun.online/topic/50-punches/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Duanne Silver replied to the topic Never do anything you cannot recover from in the forum Members Forum</title>
				<link>https://wingchun.online/topic/never-do-anything-you-cannot-recover-from/#post-7798</link>
				<pubDate>Tue, 14 Mar 2023 15:48:16 +0100</pubDate>

									<content:encoded><![CDATA[<p>Good job on taking point on Monday&#8217;s class as well! Keep it up brother! And keep them questions coming&#x1f4af;</p>
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				<title>Duanne Silver replied to the topic Never do anything you cannot recover from in the forum Members Forum</title>
				<link>https://wingchun.online/topic/never-do-anything-you-cannot-recover-from/#post-7797</link>
				<pubDate>Tue, 14 Mar 2023 15:28:52 +0100</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;d re-emphasize the point that we are NOT training to do the lap in this exercise.  In fact,  just about everything from the perspective of the person performing the lap is incorrect.<br />
I think you&#8217;re right on with, this being a &#8220;drill&#8221; and that we wouldn&#8217;t just sit there; there will be a follow up attack. The follow up attack being from the&hellip;<span class="activity-read-more" id="activity-read-more-13135"><a href="https://wingchun.online/topic/never-do-anything-you-cannot-recover-from/#post-7797" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Duanne Silver replied to the topic Live stream sessions in the forum Members Forum</title>
				<link>https://wingchun.online/topic/live-stream-sessions/#post-7793</link>
				<pubDate>Sat, 11 Mar 2023 21:17:53 +0100</pubDate>

									<content:encoded><![CDATA[<p>For sure! Jump on the live stream right away.<br />
And welcome!</p>
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				<title>Duanne Silver replied to the topic Forms done at a Tai Chi Speed. in the forum Members Forum</title>
				<link>https://wingchun.online/topic/forms-done-at-a-tai-chi-speed/#post-7779</link>
				<pubDate>Sat, 04 Mar 2023 23:58:07 +0100</pubDate>

									<content:encoded><![CDATA[<p>That&#8217;s awesome Michael! I think it&#8217;s a great idea. </p>
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				<title>Duanne Silver started the topic Aggressive/Passive Tan Sau in the forum Members Forum</title>
				<link>https://wingchun.online/topic/aggressive-passive-tan-sau/</link>
				<pubDate>Thu, 02 Mar 2023 14:44:40 +0100</pubDate>

									<content:encoded><![CDATA[<p>As I&#8217;m going through different techniques and their passive and aggressive applications,  I had a thought on tan sau that I&#8217;d like to get clarification on or possibly validation.<br />
A tan is a tan; its strength comes from its structure and there a little bit of moving out of the away of the attack and a little bit of moving the attack out of the&hellip;<span class="activity-read-more" id="activity-read-more-13104"><a href="https://wingchun.online/topic/aggressive-passive-tan-sau/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Duanne Silver replied to the topic Poon Sau Changes - When the flow is halted in the forum Members Forum</title>
				<link>https://wingchun.online/topic/poon-sau-changes-when-the-flow-is-halted/#post-7768</link>
				<pubDate>Sat, 25 Feb 2023 15:54:44 +0100</pubDate>

									<content:encoded><![CDATA[<p>Enter Sifu: &#8220;Simple, tell him to stop getting hit.&#8221;</p>
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				<title>Duanne Silver replied to the topic Poon Sau Changes - When the flow is halted in the forum Members Forum</title>
				<link>https://wingchun.online/topic/poon-sau-changes-when-the-flow-is-halted/#post-7764</link>
				<pubDate>Fri, 24 Feb 2023 17:11:48 +0100</pubDate>

									<content:encoded><![CDATA[<p>If I&#8217;m understanding correctly, instead of the person in Tan Sau performing a Huen Sau to recover center; they are trying to match the force with force.<br />
If that&#8217;s correct,  I would say that instead of the Fook Sau forcing the change via Huen Sau,  I&#8217;d allow the attempted matching force to force the change from Fook Sau to Tan Sau via the Huen&hellip;<span class="activity-read-more" id="activity-read-more-13092"><a href="https://wingchun.online/topic/poon-sau-changes-when-the-flow-is-halted/#post-7764" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Duanne Silver started the topic Pak Sau – Jab Defence Building Drill in the forum Members Forum</title>
				<link>https://wingchun.online/topic/pak-sau-jab-defence-building-drill/</link>
				<pubDate>Sat, 28 Jan 2023 21:16:06 +0100</pubDate>

									<content:encoded><![CDATA[<p>Greetings &#x1f64f; The day for questions, it seems lol.<br />
I&#8217;m having some difficulty understanding what we are trying to achieve by feeding the punch into the pak.</p>
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				<title>Duanne Silver replied to the topic Dummy first section in the forum Members Forum</title>
				<link>https://wingchun.online/topic/dummy-first-section/#post-7688</link>
				<pubDate>Thu, 15 Dec 2022 14:03:13 +0100</pubDate>

									<content:encoded><![CDATA[<p>Not at all Sifu. In fact, there probably is a video for this already. I have just overlooked it.<br />
Without knowing what to ask or in this case what to look for,  it can be easy to feel like I&#8217;ve taken in everything from a particular session and move on to the next.<br />
In any case, if there is some question that arises while watching the videos,&hellip;<span class="activity-read-more" id="activity-read-more-12983"><a href="https://wingchun.online/topic/dummy-first-section/#post-7688" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Duanne Silver replied to the topic Dummy first section in the forum Members Forum</title>
				<link>https://wingchun.online/topic/dummy-first-section/#post-7685</link>
				<pubDate>Wed, 14 Dec 2022 06:56:24 +0100</pubDate>

									<content:encoded><![CDATA[<p>The information that is available here is undeniable!<br />
&#8220;Everything in WingChun can be found <strong>here</strong>, if you know where to look.&#8221;</p>
<p>This has been tested many times over!</p>
<p>I only bring it up in this particular thread because I was looking for this exact description. </p>
<p>As I&#8217;m going through these lessons once again, I&#8217;ve noticed even more things that I&#8217;ve&hellip;<span class="activity-read-more" id="activity-read-more-12980"><a href="https://wingchun.online/topic/dummy-first-section/#post-7685" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Duanne Silver replied to the topic Mook Yan Jong Fat critiques and guidance in the forum Members Forum</title>
				<link>https://wingchun.online/topic/mook-yan-jong-fat-critiques-and-guidance/#post-7684</link>
				<pubDate>Wed, 14 Dec 2022 06:17:39 +0100</pubDate>

									<content:encoded><![CDATA[<p>Looking good &#x1f4af; Keep it up!</p>
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				<title>Duanne Silver replied to the topic Sarm Bok Mar in the forum Members Forum</title>
				<link>https://wingchun.online/topic/sarm-bok-mar/#post-7650</link>
				<pubDate>Tue, 29 Nov 2022 20:40:53 +0100</pubDate>

									<content:encoded><![CDATA[<p>Well that&#8217;s great to hear!<br />
And while we are on the subject of Sarm Bak Mar drills; when we &#8220;over-committ&#8221; just a little bit to allow a follow-up attack, are we over-committing with just our hand,  our hand and shoulders,  or hand, shoulders and hips? </p>
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				<title>Duanne Silver started the topic Dok Sau in the forum Members Forum</title>
				<link>https://wingchun.online/topic/dok-sau/</link>
				<pubDate>Sat, 26 Nov 2022 14:03:02 +0100</pubDate>

									<content:encoded><![CDATA[<p>Just so I have a better understanding in regards to dok sau, would dok sau essentially be fan sau with the allowance of fan sau by your training partner after their initial attack? Perhaps it is even what we are training in our virtual sparring sessions so that we get comfortable with what is available to us after an attack. </p>
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				<title>Duanne Silver replied to the topic Sarm Bok Mar in the forum Members Forum</title>
				<link>https://wingchun.online/topic/sarm-bok-mar/#post-7641</link>
				<pubDate>Sat, 26 Nov 2022 13:42:14 +0100</pubDate>

									<content:encoded><![CDATA[<p>I had a thought on training Sarm Bak Mar drills virtually; similar to virtual sparring.<br />
Using SBM with single pak saus seems like a feasible training exercise to utilize virtually. We could quite possibly even expand into threes,  fives,  and sevens. I think this would would give students an opportunity to test their SBM abilities while engaging&hellip;<span class="activity-read-more" id="activity-read-more-12934"><a href="https://wingchun.online/topic/sarm-bok-mar/#post-7641" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Duanne Silver replied to the topic Amazing feeling in the forum Members Forum</title>
				<link>https://wingchun.online/topic/amazing-feeling/#post-7610</link>
				<pubDate>Mon, 07 Nov 2022 00:55:27 +0100</pubDate>

									<content:encoded><![CDATA[<p>There you go brother! It really is a tremendous feeling. It really is hard to explain; especially, when it happens and your start looking around the room waiting for someone to congratulate you on it.<br />
Keep up the hard work!</p>
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				<title>Duanne Silver and Michael R are now friends</title>
				<link>https://wingchun.online/forum-activity/p/12789/</link>
				<pubDate>Tue, 23 Aug 2022 21:29:28 +0100</pubDate>

				
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				<title>Duanne Silver and n. francis are now friends</title>
				<link>https://wingchun.online/forum-activity/p/12788/</link>
				<pubDate>Tue, 23 Aug 2022 17:51:19 +0100</pubDate>

				
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				<title>Duanne Silver posted an update: @rupetkdgmail-com
Hey Michael! You live in New York right? [&#133;]</title>
				<link>https://wingchun.online/forum-activity/p/12787/</link>
				<pubDate>Tue, 23 Aug 2022 17:13:56 +0100</pubDate>

									<content:encoded><![CDATA[<p><a href='https://wingchun.online/forum_members/rupetkdgmail-com/' rel="nofollow ugc">@rupetkdgmail-com</a><br />
Hey Michael! You live in New York right? You happen to be anywhere near Monticello?</p>
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				<title>Duanne Silver replied to the topic Video 18.1 in Course Progress in the forum Members Forum</title>
				<link>https://wingchun.online/topic/video-18-1-in-course-progress/#post-7487</link>
				<pubDate>Fri, 12 Aug 2022 17:58:39 +0100</pubDate>

									<content:encoded><![CDATA[<p>Lol&#8230; I noticed this some time ago. I may have put too much thought into it but,  I considered it as a constant reminder that my training would never be complete. </p>
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				<title>Duanne Silver replied to the topic Chum Kiu critiques and more in the forum Members Forum</title>
				<link>https://wingchun.online/topic/chum-kiu-critiques-and-more/#post-7414</link>
				<pubDate>Tue, 12 Jul 2022 11:44:02 +0100</pubDate>

									<content:encoded><![CDATA[<p>Looking pretty good! One thing I noticed is the placement of your hand on the lan sau BEFORE you look to do your bong sau. Good job though brother! Keep it up &#x1f4af;</p>
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				<title>Duanne Silver replied to the topic Siu Lim Tao Section 3 Part 4 in the forum Members Forum</title>
				<link>https://wingchun.online/topic/siu-lim-tao-section-3-part-4/#post-6071</link>
				<pubDate>Tue, 23 Mar 2021 11:58:54 +0100</pubDate>

									<content:encoded><![CDATA[<p>Thank you for the clarification.<br />
&#x1f64f;</p>
<p>Duanne</p>
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				<guid isPermaLink="false">ce01ec27c70b2a0fd1ba77b672e49889</guid>
				<title>Duanne Silver started the topic Siu Lim Tao Section 3 Part 4 in the forum Members Forum</title>
				<link>https://wingchun.online/topic/siu-lim-tao-section-3-part-4/</link>
				<pubDate>Mon, 22 Mar 2021 00:01:40 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu!<br />
I had a question come up in my training group about section 3 part 4 of Siu Lim Tao. The question was in regards to the backhand placement and sliding down the arm for the low garn.<br />
Is this a &#8220;technique&#8221; and does it have a name?</p>
<p>Thank you<br />
Duanne </p>
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				<title>Duanne Silver replied to the topic Assessment Videos in the forum Members Forum</title>
				<link>https://wingchun.online/topic/assessment-videos-2/#post-6000</link>
				<pubDate>Thu, 04 Mar 2021 13:15:01 +0100</pubDate>

									<content:encoded><![CDATA[<p>You got it! Thank you!!</p>
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				<guid isPermaLink="false">a0bb9d34ef4dde560a12cb4115c4acc5</guid>
				<title>Duanne Silver started the topic Assessment Videos in the forum Members Forum</title>
				<link>https://wingchun.online/topic/assessment-videos-2/</link>
				<pubDate>Wed, 03 Mar 2021 14:54:50 +0100</pubDate>

									<content:encoded><![CDATA[<p>Sifu,</p>
<p>For the Siu Lim Tao assessment, would this be 4 videos to upload (one video per section) or would it be 24 videos (one video covering each sub-section)?</p>
<p>Duanne</p>
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				<title>Duanne Silver replied to the topic Sui Lim Tao 2nd Section in the forum Members Forum</title>
				<link>https://wingchun.online/topic/sui-lim-tao-2nd-section/#post-5979</link>
				<pubDate>Mon, 22 Feb 2021 13:20:49 +0100</pubDate>

									<content:encoded><![CDATA[<p>Showing the range! That&#8217;s what I was looking for. </p>
<p>At first I was thinking maybe a chin strike but I recall a video saying not to strike with part of the wrist. </p>
<p>Thank you for the clarification!</p>
<p>Duanne</p>
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				<title>Duanne Silver started the topic Sui Lim Tao 2nd Section in the forum Members Forum</title>
				<link>https://wingchun.online/topic/sui-lim-tao-2nd-section/</link>
				<pubDate>Sun, 21 Feb 2021 22:48:19 +0100</pubDate>

									<content:encoded><![CDATA[<p>Sifu,</p>
<p>So,  a question was brought up in my training group today,  which I was unable to answer. After the double Jut Sao in 2nd section,  what is the raising of the hands before the Heun Sao? Is this a technique and what are the applications?</p>
<p>Duanne</p>
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				<title>Duanne Silver changed their profile picture</title>
				<link>https://wingchun.online/forum-activity/p/11333/</link>
				<pubDate>Sun, 14 Feb 2021 16:36:37 +0100</pubDate>

				
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				<title>Duanne Silver replied to the topic Module testing inquiry in the forum Members Forum</title>
				<link>https://wingchun.online/topic/module-testing-inquiry/#post-4718</link>
				<pubDate>Thu, 20 Feb 2020 16:32:53 +0100</pubDate>

									<content:encoded><![CDATA[<p>I sit mistaken lol</p>
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				<title>Duanne Silver replied to the topic Module testing inquiry in the forum Members Forum</title>
				<link>https://wingchun.online/topic/module-testing-inquiry/#post-4711</link>
				<pubDate>Mon, 17 Feb 2020 19:43:13 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hey Tyler!<br />
I don&#8217;t believe there are certificates for the modules.  There are however,  certificates for the levels of progression through the forms.  This can be found under &#8220;courses&#8221; and then under &#8220;grading assessments&#8221;.<br />
There are printouts of what you will be tested on and what modules will be covered.<br />
Hope this helps!</p>
<p>DJ</p>
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				<title>Duanne Silver replied to the topic How to un-check a section in the forum Members Forum</title>
				<link>https://wingchun.online/topic/how-to-un-check-a-section/#post-4696</link>
				<pubDate>Tue, 11 Feb 2020 13:17:23 +0100</pubDate>

									<content:encoded><![CDATA[<p>I havnt figured it out. Sometimes I wanted to uncheck a completed section so can refer back to it at a later date.  The search bar helps once you get the hang of it. Not sure if that helps but that&#8217;s the best I got lol.</p>
<p>DJ</p>
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				<title>Duanne Silver replied to the topic Welcome New Members! in the forum Members Forum</title>
				<link>https://wingchun.online/topic/welcome-new-members/#post-4691</link>
				<pubDate>Sat, 08 Feb 2020 21:34:48 +0100</pubDate>

									<content:encoded><![CDATA[<p>Thanks Jim! But,  I&#8217;ve actually lived in Michigan for a good chunk of my life. Just grew up in a small town.<br />
And Jia, I agree.  It can be easy to pick up a new style when you have experience in other styles.  However,  I feel it can also be detrimental to training as well.  For instance,  learning to turn on your heels.  I feel it&#8217;s easier to&hellip;<span class="activity-read-more" id="activity-read-more-9680"><a href="https://wingchun.online/topic/welcome-new-members/#post-4691" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Duanne Silver replied to the topic Welcome New Members! in the forum Members Forum</title>
				<link>https://wingchun.online/topic/welcome-new-members/#post-4688</link>
				<pubDate>Sat, 08 Feb 2020 16:52:35 +0100</pubDate>

									<content:encoded><![CDATA[<p>Where are my manners?<br />
Welcome Jim and welcome Jia!<br />
Glad to have you&#x1f60a;<br />
DJ</p>
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				<title>Duanne Silver replied to the topic Welcome New Members! in the forum Members Forum</title>
				<link>https://wingchun.online/topic/welcome-new-members/#post-4686</link>
				<pubDate>Sat, 08 Feb 2020 14:55:46 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hey Jim! What part of Michigan are you from? I just moved to Lansing. Literally unpacking the rest of the boxes today lol.<br />
If you have Facebook,  there&#8217;s a group page you can join as well. </p>
<p>DJ</p>
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				<guid isPermaLink="false">b6e681c12fdd627b70632306ae41a19f</guid>
				<title>Duanne Silver changed their profile picture</title>
				<link>https://wingchun.online/forum-activity/p/9651/</link>
				<pubDate>Fri, 31 Jan 2020 00:18:44 +0100</pubDate>

				
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				<title>Duanne Silver started the topic Just an update. in the forum Members Forum</title>
				<link>https://wingchun.online/topic/just-an-update/</link>
				<pubDate>Thu, 30 Jan 2020 00:36:26 +0100</pubDate>

									<content:encoded><![CDATA[<p>What&#8217;s up everyone! DJ here, just throwing out a friendly reminder that I&#8217;m still here lol. I have not been very vocal recently but I&#8217;m still here consistently. &#x1f601;<br />
Alot of times I listen to videos during my work commute.  I find it very helpful when it comes to understanding aspects of my Wing Chun on a deeper level; especially on my way to work.&hellip;<span class="activity-read-more" id="activity-read-more-9647"><a href="https://wingchun.online/topic/just-an-update/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Duanne Silver and Connor M are now friends</title>
				<link>https://wingchun.online/forum-activity/p/9564/</link>
				<pubDate>Mon, 16 Dec 2019 02:34:44 +0100</pubDate>

				
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				<title>Duanne Silver and Curtis D are now friends</title>
				<link>https://wingchun.online/forum-activity/p/9547/</link>
				<pubDate>Mon, 02 Dec 2019 17:00:03 +0100</pubDate>

				
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				<title>Duanne Silver replied to the topic Welcome New Members! in the forum Members Forum</title>
				<link>https://wingchun.online/topic/welcome-new-members/#post-4326</link>
				<pubDate>Fri, 19 Jul 2019 16:04:48 +0100</pubDate>

									<content:encoded><![CDATA[<p>Welcome Sean! I hope you find what you&#8217;re looking for. I think this a great place to learn the entire system.  You will eventually need a partner bur there is so much you can do just yourself.  Read the forums and blogs; most questions have already been addressed but by all means ask if anything is unclear. </p>
<p>DJ</p>
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