The Four Pillars Of Chi Sau – P.E.R.T.
P.E.R.T. When playing Chi Sau there are four main areas of skill we should be trying to develop, theses are: Position Energy Reaction Technique These are also laid out in order of importance, with technique being the least important. Technique – In short technique is anything you can see or touch, … Continue reading The Four Pillars Of Chi Sau – P.E.R.T.
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