The Four Pillars Of Chi Sau – P.E.R.T.

  P.E.R.T.   When playing Chi Sau there are four main areas of skill we should be trying to develop, theses are: Position Energy Reaction Technique   These are also laid out in order of importance, with technique being the least important.   Technique – In short technique is anything you can see or touch, … Continue reading The Four Pillars Of Chi Sau – P.E.R.T.