Is Your Pak Not Working?

Sometimes when training it is easy to get stuck with a technique, to start thinking it doesn’t work, or even worse, to start to doubt your ability.

Sometimes though this can be just because you are trying to hit a square block into a round hole.

Here is a little clip from one of this week’s classes, where I demonstrate this issue and how to deal with it.

I hope you find it interesting and hopefully useful.

Thank you.