How To Develop Explosive Energy

 

How do we develop explosive energy?

 

This question was presented to me during one of our Livestream classes last week and I thought it was worth sharing.

 

Please forgive the poor audio, I usually mute everyone during these sessions so as to eliminate any background noise, but at the point in the class when this question was asked, we had just been interacting with each other and I forgot to re-mute.

 

I do hope you get something from this,

 

Thank you