Get Back On Track

 

Must train harder!

Must go to the gym!

Personally I’m not one for resolutions

Maybe just to stop making promises I cannot keep?  🙂

 

Well here we are again, another year looming, for so many people a time filled with goals and ambitions for the future, but do these ambitions need to be new, or perhaps just look at what you are doing now, but do it better.

 

Some of you will have enjoyed your Christmas, and may have eaten a little too much (lucky for some), but there are also those who wanted to train and didn’t want to stop classes at all, or, those who wish to return to training after a long break, well if this is the case, turn that break from training into something positive.

 

The 8 Ball Of Wing Chun

 

It’s a very easy thing for a student to miss a class or two, and, provided they get back to class fairly soon, no harm done.

 

But

 

When this continues and the absence grows longer, that person can start to feel as though they have missed too much to return, or even feel embarrassment toward walking back through the door.

 

This is a dangerous thing as you are VERY likely to be missing out on a wonderful part of your life.

 

Besides, no teacher of any worth is going make you feel bad for having time off, and you know what, sometimes, taking a break (Break, get it?) can even be a good thing.

 

Let me explain.

If you’ve ever played pool (or any game for that matter), and then not played for a while, have you ever noticed how when you do have another crack at it, you seem to be awesome and not miss a shot!

Maybe you’re in a bar playing ‘Winner stays on’ and yet there you are, game after game, still winning?

 

The reason for this is that you have nothing to loose, you don’t care, before you even started the game you’d already told them you’d not played for years, so there is no pressure.

 

Now there’s a word, Pressure, this is what makes us make mistakes.

 

You can bet your bottom dollar that the moment you start thinking of your shots, planning you strategy and how you’re going to win, perhaps even thinking of the next game, THAT is when it will start to go bell-up, why, because you’ve now started to put pressure on yourself.

Now let’s imagine you’re back in that bar, you’ve only had a few games and the whole thing was lots of fun, everyone is about to leave for the next venue and all you have to do is pot the easy black and grab your coat.

Easy yes?

 

BUT

 

Imagine that just at the moment you are about to take your shot someone drops $500 on the table that you will miss it, a passing TV crew just happen to see this and quickly set up camera and lighting (it could happen, you never know!).

The point is, that this previously easy black, has suddenly become very tricky and you begin to doubt your abilities.

 

This can be the same for Chi Sau.

 

When you were at class before you tried and tried, week after week to get it right, and without knowing it, the more pressure you put on yourself the more you may have made mistakes, through tension and over-eagerness.

 

Remember I say MAY HAVE, do not think this is a reason to leave, it is not, all I am saying is that, if you have missed class for a while there are positives to draw from this.

 

Do not think that all is lost and you’ll never get back to where you were, of course you will, and you know what, it may have even done you some good.

 

If you have been taught Chi Sau correctly it should be like riding a bike, you never forget, you just loose that edge you may have had previously.

And, if that is the reason you are not going back to class, you have a problem with ego my friend, so suck it up, go back to class, forget the fact that others you knew before ma have moved on, OF COURSE THEY HAVE, THEY DIDN’T LEAVE!

 

Now do not deny them their own personal progress but try to see it as an incentive for yourself, a driving force for your own development and a reason to maybe not leave so easily next time.

SORT IT OUT AND GET BACK ON IT!

it’s never too late and you’ll be glad you did.

 

Thank you for reading.

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