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	<title>Wingchun Online | Ted O | Activity</title>
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				<title>Ted O replied to the topic Wooden Dummy – SECTION 6 (is there a Part 2?) in the forum Members Forum</title>
				<link>https://wingchun.online/topic/wooden-dummy-section-6-is-there-a-part-2/#post-5365</link>
				<pubDate>Sun, 30 Aug 2020 00:57:05 +0100</pubDate>

									<content:encoded><![CDATA[<p>Sure thing &#8211; and thanks, I&#8217;ll check out the vid you sent </p>
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				<title>Ted O started the topic Wooden Dummy – SECTION 6 (is there a Part 2?) in the forum Members Forum</title>
				<link>https://wingchun.online/topic/wooden-dummy-section-6-is-there-a-part-2/</link>
				<pubDate>Mon, 24 Aug 2020 01:32:02 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi There &#8211; </p>
<p>I&#8217;m sorry if I missed this, but I can&#8217;t find part 2 for section 6 &#8211; at least I think there is a part two, as lesson 8.4 ends with a Bong Sau (8.4 MUK YAN JONG FAT BASIC – SECTION 6). Can you point me in the right direction?</p>
<p>Thanks!<br />
Ted</p>
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				<title>Ted O replied to the topic Knee pain during Siu Lim Tau in the forum Members Forum</title>
				<link>https://wingchun.online/topic/knee-pain-during-siu-lim-tau/#post-5114</link>
				<pubDate>Tue, 02 Jun 2020 23:14:42 +0100</pubDate>

									<content:encoded><![CDATA[<p>Thank you for the responses. I have made some adjustments as suggested and am already feeling better. I will continue to tweak and adjust. Thank you!</p>
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				<title>Ted O started the topic Knee pain during Siu Lim Tau in the forum Members Forum</title>
				<link>https://wingchun.online/topic/knee-pain-during-siu-lim-tau/</link>
				<pubDate>Sat, 30 May 2020 20:23:37 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi there &#8211; I&#8217;m new and noticing a decent amount of knee pain that is distracting during Siu Lim Tau. I&#8217;m older (49), but fairly fit for an old guy :-). I suspect I&#8217;m doing something wrong &#8211; open to any tips, videos, articles, suggestions &#8211; thx!</p>
<p>Thank you!<br />
Ted</p>
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				<title>Ted O started the topic Really enjoying these lessons in the forum Members Forum</title>
				<link>https://wingchun.online/topic/really-enjoying-these-lessons/</link>
				<pubDate>Fri, 08 May 2020 21:40:33 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi there &#8211; </p>
<p>I&#8217;m new to Wing Chun (after a year of Kenpo), but absolutely love it. Sifu Ward (I think that&#8217;s his title), does an amazing job helping me to understand the &#8220;why,&#8221; which helps me focus on the &#8220;technique.&#8221; He then reinforces the technique with repetition and by exaggerating it so I feel it. I&#8217;ve been looking for good online lessons and&hellip;<span class="activity-read-more" id="activity-read-more-10018"><a href="https://wingchun.online/topic/really-enjoying-these-lessons/" rel="nofollow ugc">[Read more]</a></span></p>
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