Wingchun Online | Roger N | Activity https://wingchun.online/forum_members/rnilsen40yahoo-com/activity/ Activity feed for Roger N. Mon, 26 Oct 2026 06:14:25 +0100 https://buddypress.org/?v=11.1.0 en-GB 30 hourly 2 5029cee06f5791b18465924120d4cf46 Roger N replied to the topic New in the forum Members Forum https://wingchun.online/topic/new/#post-2182 Tue, 24 Oct 2017 12:44:46 +0100 Sifu Colin,
Thank you, this helps a lot.
And conditioning was the word I meant to spell. Thank you spell check.
Thank you sifu for your quick response.
Have a nice day.

]]> 2613f93861bd8ccc2597b1959dc497f0 Roger N started the topic New in the forum Members Forum https://wingchun.online/topic/new/ Mon, 23 Oct 2017 23:40:50 +0100 I’m 50 yrs old and love this style. I want to make sure I’m not going thru lessons to fast. How do I check myself. Also haven’t saved enough for dummy, suggestions for containing arms until then? Thank you so much for making this online course.

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