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	<title>Wingchun Online | Rayhan R | Activity</title>
	<link>https://wingchun.online/forum_members/rayhanresonateshotmail-com/activity/</link>
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				<title>Rayhan R replied to the topic Hello in the forum Members Forum</title>
				<link>https://wingchun.online/topic/hello/#post-3336</link>
				<pubDate>Fri, 13 Jul 2018 19:26:43 +0100</pubDate>

									<content:encoded><![CDATA[<p>Welcome to the family, James. </p>
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				<title>Rayhan R replied to the topic Chi Sau &#38; Pressure in the forum Members Forum</title>
				<link>https://wingchun.online/topic/chi-sau-pressure/#post-3317</link>
				<pubDate>Tue, 10 Jul 2018 08:35:29 +0100</pubDate>

									<content:encoded><![CDATA[<p>Sounds great.<br />
Thanks a lot for taking time and responding, Sifu.</p>
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				<title>Rayhan R replied to the topic Chi Sau &#38; Pressure in the forum Members Forum</title>
				<link>https://wingchun.online/topic/chi-sau-pressure/#post-3313</link>
				<pubDate>Sat, 07 Jul 2018 21:10:58 +0100</pubDate>

									<content:encoded><![CDATA[<p>Can&#8217;t wait for it! 😀<br />
Yours in the moment,<br />
Rayhan</p>
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				<title>Rayhan R started the topic Chi Sau &#38; Pressure in the forum Members Forum</title>
				<link>https://wingchun.online/topic/chi-sau-pressure/</link>
				<pubDate>Sat, 07 Jul 2018 16:39:26 +0100</pubDate>

									<content:encoded><![CDATA[<p>Sifu,<br />
When we&#8217;re playing Chi Sau, do we solely focus on sticky feeling? Or do we also allow some pressure to be exhibited against the partner&#8217;s arms when rolling?<br />
Thanks in advance for taking out time helping me,<br />
Rayhan</p>
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				<title>Rayhan R replied to the topic Going back in the forum Members Forum</title>
				<link>https://wingchun.online/topic/going-back/#post-3310</link>
				<pubDate>Sat, 07 Jul 2018 11:08:24 +0100</pubDate>

									<content:encoded><![CDATA[<p>Most definitely, brother.<br />
If you don&#8217;t mind, may I ask where you&#8217;re from? I&#8217;m from India, by the way.</p>
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				<title>Rayhan R started the topic Magical experience in the forum Members Forum</title>
				<link>https://wingchun.online/topic/magical-experience/</link>
				<pubDate>Fri, 06 Jul 2018 18:12:01 +0100</pubDate>

									<content:encoded><![CDATA[<p>Well, this is something that I wanted to share. A few years ago, I had a minor accident due to which I got some nerve damage in my left arm. Since then, I had hard time holding heavy object in my left arm. Not just that, whenever I&#8217;d hold ANY object for little too long in my left hand, my arm would start to tremble badly. No amount of medical help&hellip;<span class="activity-read-more" id="activity-read-more-8100"><a href="https://wingchun.online/topic/magical-experience/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Rayhan R replied to the topic SLT Section 1 in the forum Members Forum</title>
				<link>https://wingchun.online/topic/slt-section-1/#post-3292</link>
				<pubDate>Thu, 05 Jul 2018 10:46:57 +0100</pubDate>

									<content:encoded><![CDATA[<p>Sifu,<br />
Thanks for helping me out, sir.<br />
Eternally grateful,<br />
Rayhan </p>
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				<title>Rayhan R started the topic SLT Section 1 in the forum Members Forum</title>
				<link>https://wingchun.online/topic/slt-section-1/</link>
				<pubDate>Thu, 05 Jul 2018 08:06:39 +0100</pubDate>

									<content:encoded><![CDATA[<p>Sifu,<br />
So I was practicing the first section of Siu Lim Tao, and I came up with a question. After we do the Tan Sau, and Huen Sau, we bring the fist back towards the centre with Wu Sau. I was wondering how far does the fist remain from the body when we turn the Wu Sau into Fook Sau. When I focused on my elbow, I found that somewhere around one fist&hellip;<span class="activity-read-more" id="activity-read-more-8088"><a href="https://wingchun.online/topic/slt-section-1/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Rayhan R started the topic I am back in the forum Members Forum</title>
				<link>https://wingchun.online/topic/i-am-back/</link>
				<pubDate>Wed, 04 Jul 2018 20:00:51 +0100</pubDate>

									<content:encoded><![CDATA[<p>Sifu,<br />
After so much of turmoil with paypal issues, I finally got to be back.<br />
Thanks for everything, sir.<br />
Endless gratitude,<br />
Rayhan</p>
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				<title>Rayhan R replied to the topic Workout in the forum Members Forum</title>
				<link>https://wingchun.online/topic/workout/#post-3268</link>
				<pubDate>Mon, 02 Jul 2018 16:27:31 +0100</pubDate>

									<content:encoded><![CDATA[<p>Sifu,<br />
Wing Chun was definitely the missing piece of puzzle in my life so far. Glad I found this place. Even now it&#8217;s such a blessing for me to have conversation going on with you. Nothing in the world could be better than this for me.<br />
Thanking you,<br />
Rayhan </p>
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				<title>Rayhan R replied to the topic Workout in the forum Members Forum</title>
				<link>https://wingchun.online/topic/workout/#post-3261</link>
				<pubDate>Mon, 02 Jul 2018 11:45:16 +0100</pubDate>

									<content:encoded><![CDATA[<p>Sure thing, Sifu. In fact, I have already recommended a lot of them. It&#8217;s sad to see that the current trend in this &#8216;new generation&#8217; is going towards things that are unnecessary. Only if many people understood the value that teachers like you provide, the world wide martial arts scene would be totally different. Especially here in India, most of&hellip;<span class="activity-read-more" id="activity-read-more-8065"><a href="https://wingchun.online/topic/workout/#post-3261" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Rayhan R replied to the topic Workout in the forum Members Forum</title>
				<link>https://wingchun.online/topic/workout/#post-3259</link>
				<pubDate>Sun, 01 Jul 2018 20:46:24 +0100</pubDate>

									<content:encoded><![CDATA[<p>Sifu,<br />
What you shared over here is invaluable and gold standard. It&#8217;s time for me to level up my game.<br />
Eternally grateful,<br />
Rayhan</p>
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				<title>Rayhan R replied to the topic Workout in the forum Members Forum</title>
				<link>https://wingchun.online/topic/workout/#post-3256</link>
				<pubDate>Sun, 01 Jul 2018 17:43:04 +0100</pubDate>

									<content:encoded><![CDATA[<p>Sifu,<br />
As you asked me to remind you for a training plan, I was wondering if it is okay for you to send me one now.<br />
Yours in the moment,<br />
Rayhan </p>
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				<title>Rayhan R started the topic Workout in the forum Members Forum</title>
				<link>https://wingchun.online/topic/workout/</link>
				<pubDate>Sat, 30 Jun 2018 17:24:00 +0100</pubDate>

									<content:encoded><![CDATA[<p>Sifu,<br />
I was wondering if you could give us a basic plan, like roughly a routine or something, or just a simple plan for someone who is working on SLT level, to workout daily. I understand that it is different for every individual. Still if you could give us a basic idea, for example, what are the drills to start with, and how many repetitions&hellip;<span class="activity-read-more" id="activity-read-more-8048"><a href="https://wingchun.online/topic/workout/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Rayhan R started the topic Payment in the forum Members Forum</title>
				<link>https://wingchun.online/topic/payment/</link>
				<pubDate>Thu, 28 Jun 2018 17:11:41 +0100</pubDate>

									<content:encoded><![CDATA[<p>Sifu,<br />
I was wondering if the monthly payment is transacted automatically every month, or do I need to manually pay it? I am new over here, so please excuse me if I am being a bit naive.<br />
Thanks a lot,<br />
Rayhan</p>
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				<title>Rayhan R replied to the topic Assessment procedure in the forum Members Forum</title>
				<link>https://wingchun.online/topic/assessment-procedure/#post-3196</link>
				<pubDate>Sat, 16 Jun 2018 14:48:26 +0100</pubDate>

									<content:encoded><![CDATA[<p>Alright. I got it, Sifu. Thanks for taking out time and writing me!<br />
Love and respect,<br />
Rayhan</p>
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				<title>Rayhan R started the topic Assessment procedure in the forum Members Forum</title>
				<link>https://wingchun.online/topic/assessment-procedure/</link>
				<pubDate>Fri, 15 Jun 2018 17:53:08 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu,<br />
My entire video is ready to be uploaded for the SLT assessment. I actually have some prior experience in the SLT part from Kwok lineage, that is why I felt I am ready to take the test. However, I&#8217;m not understanding the procedure for the assessment. I hope I am not giving you headache, Sifu. LOL. What I am not getting is that do I need to&hellip;<span class="activity-read-more" id="activity-read-more-7985"><a href="https://wingchun.online/topic/assessment-procedure/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Rayhan R replied to the topic Assessment problem in the forum Members Forum</title>
				<link>https://wingchun.online/topic/assessment-problem/#post-3187</link>
				<pubDate>Fri, 15 Jun 2018 11:36:53 +0100</pubDate>

									<content:encoded><![CDATA[<p>No, it&#8217;s alright, Sifu. I haven&#8217;t paid any separate assessment fee as of yet. Just that the very serious membership plan is supposed to cover up the assessment as well is what I knew. Thanks for the feedback, sir.</p>
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				<title>Rayhan R replied to the topic Assessment problem in the forum Members Forum</title>
				<link>https://wingchun.online/topic/assessment-problem/#post-3185</link>
				<pubDate>Fri, 15 Jun 2018 05:15:42 +0100</pubDate>

									<content:encoded><![CDATA[<p>Sifu,<br />
Yes, I applied for the $30 VERY SERIOUS membership program.<br />
Thanks</p>
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				<title>Rayhan R replied to the topic Assessment problem in the forum Members Forum</title>
				<link>https://wingchun.online/topic/assessment-problem/#post-3182</link>
				<pubDate>Thu, 14 Jun 2018 16:03:37 +0100</pubDate>

									<content:encoded><![CDATA[<p>@Steve G<br />
You&#8217;re totally right, man. However, the membership plan already mentions the fact that all the assessment costs are included in it. Therefore, I thought of discussing it with Sifu.</p>
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				<title>Rayhan R replied to the topic Assessment problem in the forum Members Forum</title>
				<link>https://wingchun.online/topic/assessment-problem/#post-3177</link>
				<pubDate>Thu, 14 Jun 2018 14:40:57 +0100</pubDate>

									<content:encoded><![CDATA[<p>Sifu,<br />
I understand. However, the page is providing the purchase option for SLT assessment already. This is why I wrote you.<br />
Love and gratitude,<br />
Rayhan</p>
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				<guid isPermaLink="false">0ddf9d05d9f0f93083039e1b2d1f3d81</guid>
				<title>Rayhan R replied to the topic Assessment problem in the forum Members Forum</title>
				<link>https://wingchun.online/topic/assessment-problem/#post-3175</link>
				<pubDate>Thu, 14 Jun 2018 10:30:29 +0100</pubDate>

									<content:encoded><![CDATA[<p>Whenever I am entering the grading assessment page, it shows a list of payment options. The SLT assessment costs $40. Is there an error with the website?</p>
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				<title>Rayhan R started the topic Assessment problem in the forum Members Forum</title>
				<link>https://wingchun.online/topic/assessment-problem/</link>
				<pubDate>Thu, 14 Jun 2018 09:10:43 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu,<br />
I signed up for $30/month serious membership plan, which is supposed to include the assessment fee, I guess. But when I am trying to shoot into the gradation section to apply for Siu Lim Tao assessment, it is asking me to make $40 payment. Please help me with this.<br />
Yours in the moment,<br />
Rayhan</p>
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				<title>Rayhan R replied to the topic Siu Lim Tao Missing Part in the forum Members Forum</title>
				<link>https://wingchun.online/topic/siu-lim-tao-missing-part/#post-3160</link>
				<pubDate>Sat, 09 Jun 2018 10:42:24 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu,<br />
No problem at all. We got a lot of materials yet to chew before giving you more trouble. haha! Please take your time.<br />
Love and gratitude,<br />
Rayhan</p>
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				<title>Rayhan R started the topic Siu Lim Tao Missing Part in the forum Members Forum</title>
				<link>https://wingchun.online/topic/siu-lim-tao-missing-part/</link>
				<pubDate>Fri, 08 Jun 2018 05:28:02 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu,<br />
As I was studying the SLT form, I found that the part-2 of SLT Section 3 (Tan &#8211; Gaun &#8211; Tan part) is missing from the library. The part-1, part-3, and part-4, are very nicely present over there in the Module 3. There is actually a video title that says &#8216;Siu Lim Tau – Section 3, Part 2&#8217;, however the content basically explains that last p&hellip;<span class="activity-read-more" id="activity-read-more-7947"><a href="https://wingchun.online/topic/siu-lim-tao-missing-part/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Rayhan R replied to the topic Siu Lim Tao form - Section 1 in the forum Members Forum</title>
				<link>https://wingchun.online/topic/siu-lim-tao-form-section-1/#post-3153</link>
				<pubDate>Thu, 07 Jun 2018 16:15:31 +0100</pubDate>

									<content:encoded><![CDATA[<p>Thank you, Sifu. It&#8217;s all because of the way you taught us. It&#8217;s all because YOU&#8217;RE the teacher. _/_ </p>
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				<title>Rayhan R replied to the topic Siu Lim Tao Elbow Energy in the forum Members Forum</title>
				<link>https://wingchun.online/topic/siu-lim-tao-elbow-energy/#post-3149</link>
				<pubDate>Thu, 07 Jun 2018 10:40:46 +0100</pubDate>

									<content:encoded><![CDATA[<p>Beautifully said. Thanks for taking out time and talking to me, sir. It means a lot!</p>
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				<title>Rayhan R replied to the topic Siu Lim Tao form - Section 1 in the forum Members Forum</title>
				<link>https://wingchun.online/topic/siu-lim-tao-form-section-1/#post-3148</link>
				<pubDate>Thu, 07 Jun 2018 10:40:13 +0100</pubDate>

									<content:encoded><![CDATA[<p>Notes are taken.<br />
Thank you for responding, Sifu. Much love!</p>
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				<title>Rayhan R started the topic Siu Lim Tao form - Section 1 in the forum Members Forum</title>
				<link>https://wingchun.online/topic/siu-lim-tao-form-section-1/</link>
				<pubDate>Thu, 07 Jun 2018 04:07:47 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu,<br />
I&#8217;ve been practicing the section 1 of Siu Lim Tao form, the way you taught us, for a while now. I was wondering how does it look like from the side view. Please enlighten me, if you find an error in it. I think I am having a little bit of trouble with keeping my fist at proper distance from the chest when bring it back from Fook Sau to Wu&hellip;<span class="activity-read-more" id="activity-read-more-7933"><a href="https://wingchun.online/topic/siu-lim-tao-form-section-1/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Rayhan R replied to the topic Siu Lim Tao Elbow Energy in the forum Members Forum</title>
				<link>https://wingchun.online/topic/siu-lim-tao-elbow-energy/#post-3143</link>
				<pubDate>Thu, 07 Jun 2018 03:26:35 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu,<br />
I only have a friend of mine who trains with me on a daily basis. We started to train for 2 hours a day, for 7 days a week. We are working on EACH and EVERY technique and principle that you&#8217;re teaching me, by putting in thousands of repetitions with good form. Joining this place has been the BEST decision I&#8217;ve made so far.<br />
Thank you so&hellip;<span class="activity-read-more" id="activity-read-more-7932"><a href="https://wingchun.online/topic/siu-lim-tao-elbow-energy/#post-3143" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Rayhan R replied to the topic Siu Lim Tao Elbow Energy in the forum Members Forum</title>
				<link>https://wingchun.online/topic/siu-lim-tao-elbow-energy/#post-3141</link>
				<pubDate>Wed, 06 Jun 2018 15:28:42 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu,<br />
I&#8217;m so glad that you decided to write me back. Let me read it right away.<br />
Thanks a lot for teaching and guiding me through the process,<br />
Rayhan</p>
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				<title>Rayhan R started the topic Siu Lim Tao Elbow Energy in the forum Members Forum</title>
				<link>https://wingchun.online/topic/siu-lim-tao-elbow-energy/</link>
				<pubDate>Wed, 06 Jun 2018 11:32:47 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu,<br />
Well, as you said that we should not be activating the muscular tension when practicing the first section of Siu Lim Tao form, I&#8217;m not quite understanding where is the resistance against the external force coming from. I believe that it is coming from the muscle that is around elbow (and not triceps or shoulder). But again, I could be&hellip;<span class="activity-read-more" id="activity-read-more-7925"><a href="https://wingchun.online/topic/siu-lim-tao-elbow-energy/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Rayhan R started the topic Started my training! in the forum Members Forum</title>
				<link>https://wingchun.online/topic/started-my-training/</link>
				<pubDate>Mon, 04 Jun 2018 20:29:07 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi everyone,<br />
I just enrolled over here. I&#8217;m extremely passionate about learning Wing Chun Kung Fu. This is truly a great opportunity for me.<br />
Looking forward to learning and having fun!<br />
Peace!</p>
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