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	<title>Wingchun Online | Ashley C | Activity</title>
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				<title>Ashley C started the topic Seated Wing Chun! in the forum Members Forum</title>
				<link>https://wingchun.online/topic/seated-wing-chun/</link>
				<pubDate>Wed, 21 Apr 2021 12:37:48 +0100</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;ve recently started a warehouse job for DHL where I&#8217;m on my feet all day and I&#8217;m moving very heavy loads non stop. Consequently, I&#8217;m very tired 24/7 (I&#8217;m 49 and no spring chicken!) and the thought of standing on my feet for an hour and practicing Wing Chun before work is a no no. So, I&#8217;ve done no wing chun for two weeks as I&#8217;m knackered (slang&hellip;<span class="activity-read-more" id="activity-read-more-11532"><a href="https://wingchun.online/topic/seated-wing-chun/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Ashley C replied to the topic Online Class in the forum Members Forum</title>
				<link>https://wingchun.online/topic/online-class/#post-6167</link>
				<pubDate>Mon, 05 Apr 2021 20:45:48 +0100</pubDate>

									<content:encoded><![CDATA[<p>Enjoyed this weeks online class Sifu (I watched it offline &#8211; It means I can pause it and take notes:) Some of it was over my head but there were some good tips/advice there. Looking forward to the next one.<br />
Ashley</p>
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				<title>Ashley C replied to the topic Online Class in the forum Members Forum</title>
				<link>https://wingchun.online/topic/online-class/#post-6083</link>
				<pubDate>Sun, 28 Mar 2021 18:17:11 +0100</pubDate>

									<content:encoded><![CDATA[<p>Thank you sir. Very helpful.</p>
<p>Ashley</p>
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				<title>Ashley C replied to the topic Online Class in the forum Members Forum</title>
				<link>https://wingchun.online/topic/online-class/#post-6080</link>
				<pubDate>Fri, 26 Mar 2021 20:32:17 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu, I&#8217;m a blast from the past (Who? Exactly Sifu! hehe)</p>
<p>Anyway, I just did my first online class (offline). I learned a lot and it was quite fun! I was doing beginner Ving Tsun lessons in London (Wong Shun Leung lineage so it has a tad different Siu Lim Tao) but they&#8217;ve been closed for 4 months now O_o so I drifted off a bit.</p>
<p>Hopefully they&hellip;<span class="activity-read-more" id="activity-read-more-11455"><a href="https://wingchun.online/topic/online-class/#post-6080" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Ashley C replied to the topic Welcome New Members! in the forum Members Forum</title>
				<link>https://wingchun.online/topic/welcome-new-members/#post-4424</link>
				<pubDate>Sat, 24 Aug 2019 12:50:12 +0100</pubDate>

									<content:encoded><![CDATA[<p>Thanks for the Mo Jong search Sifu,</p>
<p>There&#8217;s some blogs I do need to read through. I&#8217;ve also contacted them about the dummy.</p>
<p>Cheers. I&#8217;ll leave you alone now!</p>
<p>Ashley</p>
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				<title>Ashley C replied to the topic Welcome New Members! in the forum Members Forum</title>
				<link>https://wingchun.online/topic/welcome-new-members/#post-4414</link>
				<pubDate>Fri, 23 Aug 2019 14:50:33 +0100</pubDate>

									<content:encoded><![CDATA[<p>Ah! Ignore that last bit on the hand exercises. I just looked at the videos following the wall bag (1.3). My bad! Cool! I&#8217;ll get to it!</p>
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				<title>Ashley C replied to the topic Welcome New Members! in the forum Members Forum</title>
				<link>https://wingchun.online/topic/welcome-new-members/#post-4413</link>
				<pubDate>Fri, 23 Aug 2019 14:41:51 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu.</p>
<p>I went with rice in the end (to fill the wall bag) At 45p a bag from Sainsbury&#8217;s, it only cost £3.80 to fill (8.5KGs) so that&#8217;s very cheap. Chick peas were very pricey. Plus, I love the texture of hitting boiled rice&#8230;</p>
<p>If the blow up love doll of death is £50 P&amp;P, I&#8217;ll have one. At £135, (as advertised on the site) that&#8217;s a bit too mu&hellip;<span class="activity-read-more" id="activity-read-more-9339"><a href="https://wingchun.online/topic/welcome-new-members/#post-4413" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Ashley C replied to the topic Welcome New Members! in the forum Members Forum</title>
				<link>https://wingchun.online/topic/welcome-new-members/#post-4409</link>
				<pubDate>Thu, 22 Aug 2019 11:23:36 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Sifu,</p>
<p>Thanks for your suggestion on chick peas. I did as you said, the only trouble was, as soon as I hit the bag, the water from the canned chick peas sprayed out and hit me in the eye. I had to spend 8 hours in A&amp;E last night. </p>
<p>Hehe..I&#8217;m just joking, I haven&#8217;t filled it with anything at the moment..I need to get head out of backside, been a&hellip;<span class="activity-read-more" id="activity-read-more-9332"><a href="https://wingchun.online/topic/welcome-new-members/#post-4409" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Ashley C replied to the topic Welcome New Members! in the forum Members Forum</title>
				<link>https://wingchun.online/topic/welcome-new-members/#post-4408</link>
				<pubDate>Thu, 22 Aug 2019 11:17:25 +0100</pubDate>

									<content:encoded><![CDATA[<p>Dummies for dummies lol. Now, there&#8217;s a book idea hehe!</p>
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				<title>Ashley C replied to the topic Welcome New Members! in the forum Members Forum</title>
				<link>https://wingchun.online/topic/welcome-new-members/#post-4402</link>
				<pubDate>Wed, 21 Aug 2019 17:07:50 +0100</pubDate>

									<content:encoded><![CDATA[<p>That would be good sifu. I won&#8217;t wear my Millwall top in Leeds though, otherwise I&#8217;ll need all my Wing Chun skills to survive lol 🙂 Can I ask, what do you think of these plastic dummies? I have a cold downstairs tiny &#8216;basement&#8217; so I think a wooden dummy would probably die due to the cold. I&#8217;m also conscious of the noise of a wooden dummy in my&hellip;<span class="activity-read-more" id="activity-read-more-9325"><a href="https://wingchun.online/topic/welcome-new-members/#post-4402" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Ashley C replied to the topic Welcome New Members! in the forum Members Forum</title>
				<link>https://wingchun.online/topic/welcome-new-members/#post-4401</link>
				<pubDate>Wed, 21 Aug 2019 16:55:07 +0100</pubDate>

									<content:encoded><![CDATA[<p>Ok. Let&#8217;s do it then. My three section wall bag punch thingy came today. So once I&#8217;ve plonked in 10KGs (my lord) of rice and figured out how to attach the sodding thing to the wall, I can get punching practice!</p>
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				<title>Ashley C replied to the topic Welcome New Members! in the forum Members Forum</title>
				<link>https://wingchun.online/topic/welcome-new-members/#post-4396</link>
				<pubDate>Mon, 19 Aug 2019 14:12:56 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Lee</p>
<p>I live on the Bromley / Lewisham border. Medway Kent, man that&#8217;s miles away! I did a quick google, there are a few Wing Chun classes in Kent (see below). I&#8217;m right at the beginner stage at the moment (like, right at the start!) so I&#8217;m probably pretty crap at the moment. My next goal is to buy a &#8216;wall bag&#8217; and then start with punching to&hellip;<span class="activity-read-more" id="activity-read-more-9317"><a href="https://wingchun.online/topic/welcome-new-members/#post-4396" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Ashley C replied to the topic Welcome New Members! in the forum Members Forum</title>
				<link>https://wingchun.online/topic/welcome-new-members/#post-4394</link>
				<pubDate>Sun, 18 Aug 2019 16:46:33 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hello Sifu. Thanks for the reply. </p>
<p>I&#8217;m up to the wall bag videos now (I&#8217;ve been leg stretching for about a week as I was uber tight) Do you have any recommendations / links on which ones to buy?<br />
Should it be filled with sand and (sorry for the dumbo question 🙂 ..<br />
What&#8217;s the best way to put them up?</p>
<p>I&#8217;ve also applied to join the private FB&hellip;<span class="activity-read-more" id="activity-read-more-9314"><a href="https://wingchun.online/topic/welcome-new-members/#post-4394" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Ashley C replied to the topic Welcome New Members! in the forum Members Forum</title>
				<link>https://wingchun.online/topic/welcome-new-members/#post-4363</link>
				<pubDate>Fri, 09 Aug 2019 15:44:04 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hello Sifu and members,<br />
My name is Ashley and I&#8217;m a tad fat and a tad unfit 47 year old south Londoner! Hehe! I&#8217;m unemployed and have been drinking too many beers of late (to kill the &#8216;boredom&#8217;) and to be honest, I just got fed up with that. Therefore, I decided I wanted a positive focus in life, saw the course and signed up. I&#8217;m not signing up to&hellip;<span class="activity-read-more" id="activity-read-more-9275"><a href="https://wingchun.online/topic/welcome-new-members/#post-4363" rel="nofollow ugc">[Read more]</a></span></p>
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