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Online Home Training 1

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Simple Answers You Should Know

The five points being trained in Lap Sau Exercise

The three ‘Must Do’ rules of Chi Sau

The three sections of Siu Lim Tau

Things I say in class

Three things to remember when training 1st section Siu Lim Tau

Training Group Poster

What are we trying to develop in Chi Sau? P.E.R.T.

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