Defending with Elbows (Part 3)
Cause and Affect
Just before I start this blog, my I take a moment to wish each and every one of you a,
Happy New Year!
Wishing you health and happiness for 2022
Anyway, as promised, here is Part 3 of this piece, with just a little added information which not only works in this case, but is worthy of consideration throughout all of your training.
I hope you find it interesting,