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Blog

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By Sifu Colin Ward
In Blog
Posted March 22, 2023

Be Like Water…

  The photo is Harris by the way, Not Bridport (But you’ll get the point)   This is a phrase that has been used so much over the years, and can be interpreted in so many different [...]

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By Sifu Colin Ward
In Blog
Posted March 11, 2023

Dealing With Peoples Differences

  We’re not all the same GOOD   Many years ago I was playing Chi Sau with a student, when he made a comment on the fact that he found someone in class difficult because this guy [...]

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By Sifu Colin Ward
In Blog
Posted March 8, 2023

‘Feeling’ For Energy

  Siu Lim Tau   In our Monday evening WingChun.Online livestream class (6/2/23), I spent some time with a student on the first Form, in this blog I would like to expand on this a little [...]

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By Sifu Colin Ward
In Blog
Posted March 4, 2023

Garn Sau Explained (Part 2)

  Wing Chun’s Grandmaster Ip Chun   In Part 1 of this blog I approached some possible applications for the use of Garn Sau, either as a double or single hand application, [...]

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By Sifu Colin Ward
In Blog
Posted March 1, 2023

Garn Sau Explained (Part 1)

  Wing Chun’s Grandmaster Ip Chun   We all know Tan Sau, we all know Bong Sau, but not everyone knows Garn Sau (no matter which way you choose to spell it), or perhaps you know [...]

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By Sifu Colin Ward
In Blog
Posted February 23, 2023

Are You Fast Enough?

  The Zero Count Photo by Bernard Hermant   After my Tuesday class this week, myself and some of our senior instructors, had time for a chat on training and how things were progressing [...]

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By Sifu Colin Ward
In Blog
Posted February 18, 2023

Fancy A Cigar?

  ‘Is it a good idea to ask questions?’ Obvious answer, YES!   I have addressed this topic in blogs in the past, but I wanted to address this issue again as it is such and important [...]

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By Sifu Colin Ward
In Blog
Posted February 11, 2023

Range Training

  A Range Training Exercise   Within my classes I will always let it be known that I do not promote violence, nor do I try to justify, but if it comes along, you should know how to [...]

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By Sifu Colin Ward
In Blog
Posted February 4, 2023

My Biro Theory (Part 2)

  Creating an invisible bridge   In Part 1 of this blog I offered a solo training exercise which would assist you in better understanding the feeling of redirecting pressure (or force), [...]

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By Sifu Colin Ward
In Blog
Posted February 2, 2023

My Biro Theory (Part 1)

My Biro Theory   Whenever people talk about energy and strength there is so much room for misinterpretation, especially as energy is such a personal thing.   This is a little like going [...]

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