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Blog

Home » Blog
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By Sifu Colin Ward
In Blog
Posted August 6, 2022

The Importance Of Flowing (Part 2 of 2)

  A duck shoot guard   In Part 1 of this blog I explained the need to keep going after the defence and counter attack of a strike, and how under no circumstances should we stop, [...]

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By Sifu Colin Ward
In Blog
Posted August 3, 2022

The Importance Of Flowing (Part 1 of 2)

  Be like water (Now who said that???)   Any person, training any Martial Art will always train technique, and Wing Chun is no exception.   A classic example of this is Tan/Da (Tan [...]

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By Sifu Colin Ward
In Blog
Posted August 1, 2022

Wing Chun Coffee

White, no sugar, thank you   Some of you may have read my ‘Teacup Story‘ blog, and if not I will leave a link at the bottom of this post, but this is regarding something I saw as [...]

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By Sifu Colin Ward
In Blog
Posted July 26, 2022

Skill – Force?

  A topic which is a particular favourite of mine   This piece has been posted before, and on more than one occasion, but it is always worth revisiting as it carries elements which we [...]

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By Sifu Colin Ward
In Blog
Posted July 20, 2022

The Thinking Behind Fight Or Flight

  Can this be controlled?   During one of our earliest livestream classes at the start of Covid, we discussed the thinking behind fight or flight, this was just a clip from that session [...]

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By Sifu Colin Ward
In Blog
Posted July 17, 2022

Goals & Dreams (Revisited)

  What’s the difference?   Today’s blog is not one of teaching (at least I do not think so) but more of me just wanting to share a thought with you if I may.   I have tried writing [...]

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By Sifu Colin Ward
In Blog
Posted July 13, 2022

Trick Kick

That’s not quite what I meant!   We can all appreciate the benefits of a using a good kick to the knee in a street situation, not of course with any intention of causing serious or [...]

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By Sifu Colin Ward
In Blog
Posted July 11, 2022

Perfect Day

  Oh what a perfect day Lou Reed 1972   This morning I woke to the gentle call of the chickens in their pen (Gentle? Yeah right), they were screeching their heads off because,,, [...]

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By Sifu Colin Ward
In Blog
Posted July 9, 2022

Biu Gee Training Tips (Part 3 of 3)

    While visiting Hong Kong in November 2018, we made time for a little rooftop training.   In this session we decided to begin training Biu Gee (As a basic pattern only), here [...]

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By Sifu Colin Ward
In Blog
Posted July 7, 2022

Biu Gee Training Tips (Part 2 of 3)

    While visiting Hong Kong in November 2018, we made time for a little rooftop training.   In this session we decided to begin training Biu Gee (As a basic pattern only), here [...]

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