Be better than YOU


A bodybuilders wisdom


We’ve all heard this idea of thinking in the past, but recently I heard it said from a bodybuilder and for some reason it really seemed to resonant with me.


‘Be better today than you were yesterday’


It is the easiest thing to admit someone, and this is not a bad thing, however it may be if your goal is only ever to try to be better than that person.


THAT person is not important, you are.


Therefore, just try to bet better tomorrow than YOU are today, this is the only thing that matters, to compete with yourself.


It doesn’t matter what you do, whether it is Form work, speed of punches, length of time in a stance or even doing press-ups, do something today, and try to better that tomorrow.


Here’s to tomorrow!


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