A Kwun Sau Training Drill

 

Kwun Sau

 

For todays blog I would like to share a drill I use in class, this is a Kwun Sau training drill showing both Chi Sau and street applications.

 

This drill is best trained solo.

 

This is a simple drill which you can practice solo before trying it against your partners.

 

Kwun Sau is a wonderful technique to know and apply, but it is often misplaced or mistimed, therefore telegraphing its intentions and unfortunately not receiving its full benefits.

 

I do hope you are able to hear what is being said in this video and when you do train this yourself, please remember to pay particular attention to raising the Bong elbow to the same height as usual when it is placed underneath the Tan Sau.

 

Thank you.