A Different Approach When Using Biu Mar In Pak Sau Drills
Biu Mar (Arrow stepping)
Pak Sau drills are usually trained with Biu Mar (Arrow stepping), no problem there, but is it always the case that the person stepping in has to be the person executing the Pak?
In this short video blog I look at changing the perception of the drill and to give new focus on how this can be trained, using a practical twist.
I hope you like it,
Stepping In ‘TO’ Instead Of ‘WITH’ The Pak Punch