Switch It Off!
Remember to switch it Off! The main purpose for training Siu Lim Tau is the development of energy, or to be more precise, two types of energy, elbow energy in the first section, [...]
Try The Click Method
Say Cheeeeese! At the present time there’s hardly anyone not being faced with the request to self isolate, so what can we do to put this time to good use regarding your training? [...]
The Future Of Wing Chun
A wonderful surprise Yesterday, I was once again honoured to be invited to Harrogate Grammar School, to share with a group of young students, some Ip Chun Wing Chun. This is [...]
Stance Drill For Lap Sau Exercise
How is your footwork really? As we all should know, Lap Sau exercise is an important drill, but only when trained properly. Every time my Sifu (GM Ip Chun) would visit my [...]