If Ever There’s A Problem With Your Hands, Let Your Feet Sort It Out If anyone has ever had the pleasure of going to Hong Kong, and train at the Ving Tsun Athletic Association [...]
10 Weeks – 1 Million Punches! Look for this ticket If you will indulge me for just a moment, I would like to explain where, and how, this idea came about… I first [...]
A little extra Throughout these videos I have looked at training Pak Sau with a different viewpoint, these ideas have ranged from, not losing sight of the initial intent behind the [...]
Pak Sau is only the beginning In the first two of this three blog piece, I have focused on the aim behind Pak Sau drills, in order to get more from this exercise every time you [...]
How do YOU train Pak Sau? As Wing Chun practitioners, we all know how to Pak, but are you getting the most out of your Pak Sau drills? Most people simply go through [...]
Change your thinking when training Pak Sau As Wing Chun practitioners, we all know how to Pak, and we all know how to use a Pak when training Pak Sau drills, or do we? It is [...]
Happy Easter Wishing you all a very Happy Easter, from all of us here at WingChun.Online and from our dear friend: Chick Norris CHICK Norris! Get it?! You’re welcome. [...]
There’s a big difference between The class, and the street In Part 1 of this blog, we focussed on searching for perfection in drills, especially on the defence side, in this [...]