Are You Fast Enough?
The Zero Count Photo by Bernard Hermant After my Tuesday class this week, myself and some of our senior instructors, had time for a chat on training and how things were progressing [...]
Fancy A Cigar?
‘Is it a good idea to ask questions?’ Obvious answer, YES! I have addressed this topic in blogs in the past, but I wanted to address this issue again as it is such and important [...]
Range Training
A Range Training Exercise Within my classes I will always let it be known that I do not promote violence, nor do I try to justify, but if it comes along, you should know how to [...]
My Biro Theory (Part 2)
Creating an invisible bridge In Part 1 of this blog I offered a solo training exercise which would assist you in better understanding the feeling of redirecting pressure (or force), [...]
My Biro Theory (Part 1)
My Biro Theory Whenever people talk about energy and strength there is so much room for misinterpretation, especially as energy is such a personal thing. This is a little like going [...]