Burns Night
(John Cooper-Clarke) In the UK and around the world, on the 25th January many of us celebrate Burns night by reciting a poem then eating haggis, neeps and tatties (I’ll let you [...]
Fancy A Wing Chun 10K Challenge?
This weekends challenge everyone, is a 10k. Not a run.  Punches! For more than 20 years I executed 10,000 punches every day, something I’ve not done for a little while now but fancy [...]
Do Not Overanalyse
My pub During the, what seemed like countless lockdown months, many people took on home projects, such as putting up shelves, refitting a kitchen, converting vans to campers etc. [...]
Do Not Sell Yourself Short
That’s not my house by the way  🙂 At the start of this year we put our house on the market and so far have had five viewings arranged, so, so far so good. Getting ready [...]
A New Year, A New Approach? (Part 2)
Chi Sau, 6′ 7.5″ against under 5′ 4″! The reason I chose this title, ‘A New Year, A New Approach’ was because I wanted to address, not the [...]
A New Year, A New Approach? (Part 2)
Chi Sau, 6′ 7.5″ against under 5′ 4″! The reason I chose this title, ‘A New Year, A New Approach’ was because I wanted to address, not the [...]
A New Year, A New Approach?
Personally I’m not one for resolutions Perhaps just to stop making promises I cannot keep?  🙂 Well here we are again, another year, for so many people a time filled with goals [...]